July 13, 2007

Can u suggest me some sites for female body building?

http://www.bodybuilding.com

It has a section just for women, and the main section has lots of good articles that are generic and can be of benefit to men and women.
http://www.bodybuilding.com
Low carbs, high protien, and 30-45 mins of cardio everyday, and weight lifting every other day.

Tags: womens body building, body building girl, body building routine

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