July 15, 2007

Good arm exercises.. I have huge arms for my body size..?

My arms are big, I am a female, the rest of my body is ok in proportion but my arms are huge.. I am not exagerating.. people notice.. I am looking to lean them out not bulk them or build muscle..

What are the best exercises to do to acheive thin arms… when you start with big ol fat arms?
Cardio. Very long walks. Reduced fat and low calorie diet. No weight training.
eating less is the best one.
12 oz curls !!!

Tags: body building equipment, body building nutrition, man body building

What is the best overall bodybuilding supplement to build size and strength?
I lift 5 times a week but do not see much improvement and I want to get a great bodybuilding supplement what do you sugest. Cell-Tech (from Muscle-tech) is a rather expensive creatine, but ...
Why are some women afraid of lifting weights?
Do they think that it will turn them all ''muscley'' like professional female bodybuilders? Most women I know are afraid to lift weights because they think that, if they do,...
Friend s us comparisons?
A girl told me that I had a really nice body and that I was really toned I said thanx then she looked at my friend and said you do to she said come to think of it your built just alike. We l...
How long, if weight training, would it take to get muscles worth showing off?
What are the best exercises to do for arms, stomache etc ,that will give good results in reasonable length of time? And do all those body building supplements really help? To build muscles,...
Hot male body..?

Stored under For Females from