I am currently taking Beverly International Women's Bodybuilding vitamins. I am not a body builder and seldom work out with weights. However, I do a lot of aerobics, running, etc. Does anyone know of a web site or magazine that would list all of the vitamins I need? Or could anyone suggest a vitamin? Thanks in advance for all of your help.

1. best one is eat right, eat wholesome foods

   drink plenty of water

   lots of greens

   best combo: folic acid, iron

   also get some Damiana from herb store and burn like sage for room scents…it has profound effects on women, encourages love and well being

2. I reccomend iron and calcium, plus my doc told me all women should take folic acid even when they're not expecting. I just take Women's One a Day, though.
3. http://www.viable-herbal.com/combos/herb…
4. Endless Youth, distributed by Guther Renker Nutrition, does not contain soy, yeast, wheat, artificial colors, flavors, or preservatives. People never get my age right. I'm happy about that and I use to work out religiously for years - I still do some.
5. iron is particulary good for women
6. hydroxicut, xenadrin, suma, n …
7. I sell an awsome vitamin that gives u tons of energy and are great for both men or women. I love them and could never go without them. email me if you want to get some more info on them!!

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