I need to build mainly my biceps and pectorial area in two months.
I Want More on How to build upper body in two months time..?
Tags: body building equipment, body building tip, body building forum
 |
|
Recently I got into bodybuilding so I went out and got portein and creatine supplements and a weight set. What I need to know is when and how much of the supplements I should take, how much I should work out, A good work out routine, and how I can gain weight with lean muscles not fat?
I Want More on Im 15 and am 5' 10" and weigh 120 and I want to gain weight and muscle?
Tags: body building pic, body building magazine, body building gallery
- How to build muscle , and loose weight at the same time?
I weigh about 185 pnds of muscle , naturally , but I went on vacation and I gained 15 pnds....yeah I know I really let loose on vacations lol. but anyway , I want to loose weight now , but I...
- Please help me if you know about working out?
Member since: October 14, 2006
Total points: 36 (Level 1) --% Best answer so I need a program that will buff me up to about 130 then tone me up and I would like to reduce my body fat to ab...
- I am a 160lbs female and I do lunges for 60minutes with 20lbs weights alternating legs, will I gain weight?
Will I gain weight in muscle since I'm just trying to tone up or am I just gaining weight in fat? I'm not too concern with losing weight since I like to be bottom curvy, but I do alo...
- What should be the ideal body weight for a woman of 26 years, married and of slightly big built (5 ft 4)?
Married for a year,no kids yet. Does having a baby affect weight?
You should find out what your body fat percentage is. This will give you a better idea whether you have healthy levels of b...
- How much weight can I put on…?
