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Hi, I'm 15, 5'1", and 104 pounds. I'm being forced to gain around 6 pounds so I want to gain muscle, and no fat. right now, I have very little muscle mass…
I Want More on What are some bodybuilding workouts I can do at home?
Tags: body building girl, teen body building, man body building
- More defined abs?
I'm 5'4 and about 130 and I just want more defined abs. I somewhat have a six-pack but its hard to see. What supplements such as protein or vitamins would you suggest. here is me wha...
- Are there any websites that where I can print out a variety of natural weightlifting workout programs?
I would like weightlifting workouts focussed on bodybuilding, for bulk and mass, primarily, without all the "mass media hype". You know, just natural workout programs. I admire Jac...
- Need help with bodybuilding?
I'm 130 lbs BF somewhere b/w 7-10. I got creatine and multivitamins, how should I use these with my workouts and meals, and do I have enough supplements? Thanks
I'm 130 lbs and a BF...
- Specific^nth Nutrition?
My nutrition class has offered big bonus points for a complete list of EVERY vitamin, mineral, and nutrient (all the way down to each specific amino acid, protein, omega 3, cholesterol . . ....
- Best place to buy body building supplements?
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Hey, I am a 15 year old male, and I want to lose body fat in the stomach region, and build muscle there and get my arms cut up. My arms are already solid, I just need to get them more defined. Also I have leg problems, and I need workouts for my legs and the stuff listed above.
I Want More on Workouts….?
Tags: body building routine, discount body building supplement, body building supplement
- What are some bodybuilding workouts I can do at home?
Hi, I'm 15, 5'1", and 104 pounds. I'm being forced to gain around 6 pounds so I want to gain muscle, and no fat. right now, I have very little muscle mass...
I can't go...
- Will eating alot of meat and doing circuits in a gym make you gain muscles?
I want to build some muscle and dont know anything about nutrition and body building.
read tips on gaining muscle mass, workouts and dietary needs on this siteActually you need more carbs t...
- Are there any websites that where I can print out a variety of natural weightlifting workout programs?
I would like weightlifting workouts focussed on bodybuilding, for bulk and mass, primarily, without all the "mass media hype". You know, just natural workout programs. I admire Jac...
- Need help with bodybuilding?
I'm 130 lbs BF somewhere b/w 7-10. I got creatine and multivitamins, how should I use these with my workouts and meals, and do I have enough supplements? Thanks
I'm 130 lbs and a BF...
- Body Building for starters?
Hey, I was just wondering what's a good weight so I can look slim? I currently weight (in the mornings) 152 and (at night)159. Last time I checked my body fat, it was around 16%.
I Want More on Weight/body fat question about an 18y/o, 5'11.8 ft male?
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