August 10, 2007

When will I start seeing results? Any good tips?

Ive been working out for 2 months, 5 times a week 1.5 - 2 hours a day. I've lost 4% body fat and 6 lbs but I have all this flabby skin covering the muscles I've built so far. Im 5'9 141lbs
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Can anyone give me tips on body building I wat to start and dont know where to begin?
Start by setting goals with what you want to accomplish. 1. Results will not happen overnight, you are going to have to put a ton of work into it. 2. Modify your diet, start intaking more ...
Can you give me some tips in body building?
I just want to build muscles in my upper body part like the chest, shoulder cap and the upper back. Anybody from the gym help me here. And also give me some tips on the diet. Advance tnx.....
Fat and Muscle?
I'm an 18 year old girl currently losing weight (which I suppose is all composed of fat) and if I start working-out, will that help burn fat? If you're not lean in your mid-section a...
Why do women like participating in body building?
I'm not trying to offend anyone, but why do women like getting really big in body building? I don't understand why they'd want to reshape their bodies to look so masculine. Could...
How to build upper body in two months time..?

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my new diet is probably the closest possible thing to annorexia, I really dont eat anything other then protein shakes and vitamins, also I weight lift regularly and stay pretty active….I have two questions….
I Want More on Diet tips…need exact answers from people who know what there talking about?

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Need bodybuilding diet and exercise tips?
I have just started BODY BUILDING 4 months ago. from this month, I go for EXERCISE in morning at about 7:00 am. I need some diet and EXERCISE guidance. Please help in this regardTry going t...
What workout or sport builds the best body in women?
A penny for your thoughts. Gimme your top three. 1. Squats 2. Sit ups (do lots of those. LOTS) 3. Dips (triceps workout)Depends what you mean by the best body. If you are talking about car...
Bodybuilding.?
When supplements like V12 Turbo are said to give u muscle pumps, and people say they give me great pumps n stuff . what does that mean, do they make u look bigger or sumthin it means you wi...
Im looking for supplemts that building muscles mass and fast?
bodybuilding supplements Steroids. JK don't take them go here http://ca.answers.yahoo.com/question/ind...creatinefirst off your diet must be high in protien and free of junk or you will...
How can I get a well toned body with cuts… I already have a bulky built.tips on exer and diet?

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Tags: npc body building, body building forum, male body building

What if it were Hilary Clinton, Arnold Schwarzenegger , or Condoleeza Rice? Who would be the next pres?
This is just for fun...... I know it's not real. Haven't you heard? GW won't be replaced by election . . . due to invoking the rarely used constitutional allowance - - - When we...
If Arnold Schwarzenegger were candidate for president, would you vote for him?
I know he can't because he is from Austria. But if he could... would you vote for him? No - he's merely a figurehead with very few real ideas of his own.I've seen what he's ...
If Arnold schwarzenegger could be president would you vote for him why or why not?
KEY WORDS IF HE COULD. I KNOW HE IS NOT AN AMERICAN THANK GODNo First, he is a silly-girlie man Second, he was not born here Third-he cannot pronounce his own states name. It is not a veg...
Please read my sci-fi short story and tell me what you think?
ok mabey it if a little long...srryI loved it, great workits super long and I couldne finish it. sryIt was long but it was worth reading. Awesome job!wow that was relly good and your brave...
How many of you can't read this?

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