August 11, 2007

How can I build big legs? england rugby player?

I play rugby for surrey and england u16, I go to the gym about 3 times a week, I usually work my legs 2 of those 3 days…even though I do this, I still have really skinny quads! they are really strong, but no very big, does anyone have any tips how I can make them bigger? they dont neccesarily need to get stronger, just bigger.
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Do you think Arnold Schwarzenegger, Bill Richardson, Rick Perry & Mrs Napolitano want Open Borders?
Open Borders with legallity or in other words .. Nafta and Immigration reforms! I don't know about all of them, but Bush sure does. http://www.humanevents.com/article.php?I... Bush has ...
Tips from hockey players needed! What are good ways to get into great hockey shape?
How do you get into good shape for hockey? I used to play hockey from age 8 to 18 and I quit after that because I got sick of it and lost interest. I'm 23 now and I realize that it was...
Genetics?
everyone knows nate robinson rite? is his vertical leap all natural or did he get it from working out? cuz his achellis tendon is not that long and his legs look more like body building legs...
Which male body type is preferred…?
-Swimmers Build -Muscular HeManAverage..hi anna benna, hefty body needs a tender heart tender heart needs love and care without that nothing is there with it pleasure is every where! enjoy...
Workouts….?

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July 13, 2007

Genetics?

everyone knows nate robinson rite? is his vertical leap all natural or did he get it from working out? cuz his achellis tendon is not that long and his legs look more like body building legs that basketball player legs. also, he mentioned that he got his vert from genes. but it kinda of skeptical cuz being born with a 43.5 inch vert is pretty crazy.
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How big can you get from bodybuilding naturally without supplements or steroids just plain protein?
It all dependes on your genetics.In a perfect world, with good genetics a man can expect to gain 10lbs. per year of pure muscle. With the juice, 30lbs in 12 weeks (but a lot is water gain)...
I am a 160lbs female and I do lunges for 60minutes with 20lbs weights alternating legs, will I gain weight?
Will I gain weight in muscle since I'm just trying to tone up or am I just gaining weight in fat? I'm not too concern with losing weight since I like to be bottom curvy, but I do alo...
How do football players get so big?
I am not only talking about their height but their actual ‘frame’. It is hard to believe that genetics is the only factor. It seems somewhat impossible for ALL football players to have t...
Weight/body fat question about an 18y/o, 5'11.8 ft male?
Hey, I was just wondering what's a good weight so I can look slim? I currently weight (in the mornings) 152 and (at night)159. Last time I checked my body fat, it was around 16%. Also, ...
Body building?

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July 12, 2007

Isnt excessive bodybuilding unatural as your pushing your body beyond natural limits?

I'm sure it must have some effect later on in life
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Can anyone tell me of a good natural bodybuilding site?
most of the sites either have information about how to build a good physique with steroids and weight losing supplements (like bodybuilding.com) or has a natural bodybuilder asking for money...
Cena is a rock wannabe?
lol and cena fans think we r jealous cena is the msot jealous person on the planet. he wishes he was the rock, lets face facts first. the rock got attention from women. cena gets attention f...
For girls only?
what would make a women take up bodybuilding and turn her self into one of those muscle monsters everybody's different... anyone who takes up body building is like anyone who takes diet...
I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?
I dont see that much change in me. my weight is 51 kg and my height is 5feet 7inches. am ifit. please suggest some tips for body buildingyou take proper sleeping&diet can improve to yo...
Is it bad that I workout extremely hard until my muscles give out?

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