July 10, 2007

I'm 16 y.o and 5'5" do u think that's natural or I'm below the average?

I'm 16 y.o and 5'5" do u think that's natural or I'm below the average?
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Tags: body building, body building exercise, natural body building

Is there a place where beautiful women prefer to sleep with average-looking men?
Surely, with the huge variety of cultures, there must be a place on planet Earth where this holds true. I know that in the Golden Era of the adult business, guys like Ron Jeremy had such opp...
Is it true that the male african lion body is more firmer and powerful built than the male siberian tiger body
Tigers are indeed awesome!they shouldn't be compared this way: * tigers are much bigger animals * they live in different environment, e.g. climate, food supply, etc.Siberian Tigers a...
What type of body will women notice first and take interest in first?
ok your in a bar and across the room 4 guys walk in. a thin guy, and toned guy, a buff guy (looks like the toned guy only his muscles are about 5 time larger), and a average guy (not built b...
Isnt excessive bodybuilding unatural as your pushing your body beyond natural limits?
I'm sure it must have some effect later on in life Not at all! Our bodies were designed to be resillient. When we push beyond our "natural" limits, we simply get better. Tak...
Ladies, if you had been born a guy!?

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July 17, 2007

What is the connection if any between diet, exercise and natural testosterone production in the body?

I'm not interested in the body building benefits of taking testosterone, but rather in what foods and activities increase or decrease T production in the body. Not interested in supplements
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Tags: female body building, body building routine, body building hot teenager

Androgenization in bodybuilding (women)?
I know it's a weird question but my mom and I were arguing over this: can a woman become <even a little bit> androgenized just from natural changes in her testosterone levels arisi...
Testosterone?
What is the best way to get testosterone levels up? I play football and I would like to boost my test levels to help with body building and over all health.Sorry, there are no legal ways of...
Does taking natural testosterone enhancing supplements like Zinc and body building pills cause testicles?
to shrink ? No, highly unlikely. Any natural testosterone enhancing supplement such as ZMA is unlikely to have that effect because it doesn't really cause your T levels to go sky high, ...
Hi I am a novice bodybuilder and am wanting to know how to build natural testosterone levels in the body?
Thanks to anyone who can help me cycling your diet works. for 2 weeks diet with low calories but still eat protein. then after those 2 weeks, do a bulking phase. eat as much as you possibly...
Can a sixty-year-old build muscles through resistence exercises and protein supplement ?

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July 19, 2007

I need a diet that can help me lose weight (rapidly if possifble) and build lean muscle; I exercise regularly.

I want to lose weight as quickly as possible but at the same time build muscle. I think that building muscles will help me lose weight faster. Also, keep in mind that I want lean muscle mass. I would like for people to give me examples of diets the are designed for only weight loss, diets that are designed only for muscle gain/muscle building, and diets that are designed for BOTH weight loss and muscle buidling/gain. I also want to know what supplements and vitamins I need.
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Tags: body building woman, body building routine, body building exercise

Fat and Muscle?
I'm an 18 year old girl currently losing weight (which I suppose is all composed of fat) and if I start working-out, will that help burn fat? If you're not lean in your mid-section a...
Are natural bodybuilders healthy?
curious random question, a guy who lifts wights 4 times a week and does cardio on the side with nutricious bodybuilding diet is healthy or not? The answer, quite simply, is yes. Consider th...
I want to lose weight & build muscle, question about anabolic & catabolic states, and protein suppliments?
I've started really concentrating on exersize & I want to do it right. From what I can tell the body can only build when in an anabolic state, and can only shrink when in a catabolic...
I am working on losing body fat and building muscle, is whey protein a good idea?
I am 5'10 205 lbs. and have been working out regularly with tons of cardio. I want to lose body fat but build muscle. I don't want to become huge but have muscle and tone. Is using w...
What is the best way to build muscle and burn fat at the same time with out losing muscle?

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