I've heard working the leg muscles will increase my gains in my upper body & all-around, because of a gain in testosterone from working these larger muscles. In the past I've only done major resistance training in my upper body, being mostly content with my lower body since I'm an avid hiker & fairly active person. & my gains have been moderate but steady ( 30 lb's over 5 years ) I'd like to hear some educated answers from people with either very communicable personal experience or knowledge in physiology or exercise physiology. I do NOT want advice on raising testosterone by any un-natural or supplemental methods.
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Although some may say that looks may be deceiving, we should use sensory experience for testing the truth of science because; otherwise, we would live in a state of ignorance and take everything for face value and making it much harder to better our existence. Some even doubt the existence of objects and reality. To validate, we should use our minds to the fullest and we have the capacity to study nature built in. The psychoanalyst Howard Gardner called it the logical-mathematical intelligence. The philosopher Rene Descartes said, “I think, therefore I am” because the only thing he can prove is his existence and reality is uncertain. Since our minds exist, then there must be some reason to study this aspect.
I Want More on Can you please review my English paper on Descartes & mind perceptions? It is due by 2nite and need conclusion
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Im 17 going on 18, 5 ft 9 in, and around 135 - 140 pounds. I have a slim build and I do work out. I want to increase my weight, however as I do think im too skinny. I want to gain healthy weight and body mass, obviously by gaining muscle. Anyone have any tips, particularly exercise-related ones? Anything would be really appreciated. Thanks.
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