July 13, 2007

Am I taking in the right number of carbs, proteins, and fats to build muscle?

I have been using a calculator on the internet to find out my needs for carbs, proteins, and fat everyday. This is what I came up with: I will need 3100 calories, 365g of carbohydrates, 185g of protein, and 104g of fats to build muscle.
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Tags: female body building gallery, body building pic, body building fitness

Whats an easy diet plan to follow for bodybuilding?
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Women's body building- If I cut back to 12 grams of fat per day?

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Tags: best body building supplement, american body building, body building nutrition

Anyone have info. on the effects of bodybuilding supplements?
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Opinions on bodybuilding supplements?
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Is there any side effects of using Amino Food Supplement capsules?
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When bodybuilding must protein supplements be taken?
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How abt a protein supplement? PLZ HELP!!!?

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Tags: body building routine, body building picture, body building photo

If Arnold Schwarzenegger and Brad Pitt got in a fight, who would win?
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Arnold Vosloo Vs Arnold Schwarzenegger?
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What country did Arnold Schwarzenegger come from?
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If the news said that Arnold Schwarzenegger…………..

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