July 11, 2007

Benefits of Creatine? Dr. Bob Arnot, consulting physician to Men's Journal magazine, said that creatine is…

the only bodybuilding supplement that has been consistently proven to work, and to be safe. But then he said its only benefit is that it helps you work out longer and harder, with less muscle fatigue. Workout intensity is NOT a problem for me, so would I benefit from creatine or not?
I Want More on Benefits of Creatine? Dr. Bob Arnot, consulting physician to Men's Journal magazine, said that creatine is…

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Bob Arnot, the Dr. you see on T.V. a lot, also writes a column for Men's Journal. He said Creatine is the…
only body building supplement that is both legal, and has consistently been shown to work in study after study. But he then said the main benefit of Creatine is to allow someone to work out ...
Creatine and conception?
Hi all, my husband and I are trying to conceive. I was just wondering if it is dangerous for the unborn child if my husband takes the body building supplement creatine during conception? No...
What supplements can kill a 16 year old as far as bodybuilding.?
Creatine(vitagro cgl or cellmass),No2(AAKG),GTE,Flaxse... please write back on info. A proper diet is all you need.Taken as directed, NONE.Being a 16 yr old, Creatine and NO2 won't kill...
What kind of doctor works with supplement research for bodybuilders…like a research and development to…?
find new and improved ways for bodybuilding supplements...like creatine and proteins? how would you become one? Sports medicine physician---go to med school then specialize
Need help with bodybuilding?

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I am a 27 year old female,I'm not so much into body building at this time because I don't plan on getting big, but I am pretty toned and looking to get more cut.
I Want More on What are the benefits of supplementing with branched chain amino acid complex?

Tags: body building diet, nude body building, body building

Body building question. What supplements are you taking that are safe and effective?
I am currently taking whey protein powder in conjuction with my workouts. However I know there are supplements out there that will give better muscle gains and better pumps. Let me know what...
Whats the difference between l-glutamine and glutamine?
Probally a simple question When looking at the body building supplement l-glutamine, the name seems to be used interchangeably with the name glutamine are they the same, this also seems to ...
If you've used GABA?
Did you feel effects right away, like the next day or was it a slow build up? Or a little of both? I'm feeling a little of both. I felt better the next day, and after about a week feel 5...
Is it better to use Creatine or Amino Acid supplement for body building?
Creatine and amino acids serve different purposes. I don't take amino acid supplementation, so I haven't done much research on it, but I am taking creatine and have done a lot of r...
When is it best to take L-Glutamine, Creatine and Weight Gainer Formulas?

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Tags: body building tip, male body building, body building diet

Is whey protein strictly necessary for bodybuilding? I'd like to consume natural protein such as eggs. plz hlp
Whey protein is just one of the many proteins out there, but it's considered by many bodybuilders to be the best. Whey is a fast protein which makes it ideal for after workout shakes. ...
Should supplements be counted as part of ur daily protien/carbohydrate intake when body building?
I am starting body building. I will be eating animal meats for my daily protien intake 171grams and carbohydrates 325grams. I want to take protien shakes but am unsure wether to include this...
Were tobuying body building supplements cheap?
now and days all these protein bars and shakes are way too expensive so I would like to know what website I can go to thats cheap but good quality I am not sure exactly what 'body build...
Protein supplement?
Hi Guys, I go to gym daily and my one of my friend told me there that I can go for protein supplements he told me that if I would take those I would be able to build up muscles in my body q...
Muscle building: A high protein diet w/o taking (whey) protein supplements? And how much protein is enough?

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