July 12, 2007

What should be the ideal body weight for a woman of 26 years, married and of slightly big built (5 ft 4)?

Married for a year,no kids yet. Does having a baby affect weight?
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Girls, would you date me?
Im 5'10, slightly muscular, 170 pounds lean(10 percent body fat). Brown hair, hazel eyes, short hair, Im 18. Definately physically fit. I dont have a six pack though. But I got a 4 pack!...
What type of body does a woman want in a men?
dont be shy and be specific, ejem: build,age,race,tone of skin. you name it Personaly I prefer a man with a little padding if you know what I mean. I also prefer older more mature men. It&#...
Androgenization in bodybuilding (women)?
I know it's a weird question but my mom and I were arguing over this: can a woman become <even a little bit> androgenized just from natural changes in her testosterone levels arisi...
Ladies: Why do all women on eHarmony and other dating sites reject me? Do they think I'm ugly?
To make a long story short, I'm a 24 year old male and I've never even been on a single date. I can't seem to get girls to like me in that way. The running joke in my family is t...
Don't you think a well built male body is more attractive than a female body. Is it what gays feel?

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August 9, 2007

Tips to loose weight?

Okay, I'm a vegetarian and have been for about 15 years, I have a small build but feel I have some excess weight on practically every part of my body. So, does anyone know any websites with some fab exercises or tips without having a major major major diet change? I'd love to loose a lot of it before the end of August (I know thats not long but I've lost a stone in 4 weeks when going vegan for a bit). Thanks in advance, cotton-candy-pie x
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Tags: body building routine, body building equipment, body building program

How to build muscle , and loose weight at the same time?
I weigh about 185 pnds of muscle , naturally , but I went on vacation and I gained 15 pnds....yeah I know I really let loose on vacations lol. but anyway , I want to loose weight now , but I...
I need some tips on losing weight and building muscle?
the current things that I do are eat special k cereal in the morning which is like 7 am cause of school. then my next meal is at 4 pm after school and I have a good meal that has a lot of pr...
Im 115 lbs I wanna reach 200lbs how do I do that..? im a hard gainer?
im 5`11 115lbs.. .ASIAN ..nost people says that asian has small built of body type compare to american bodies..so any tips on how I can reach my goal..? Go to a nutrition store like GNC (Ge...
Hydroxycut hardcore with terazene?
Yo man I need a lil help. After I stopped going to the gym on last September I have gained up about 30pounds( Now I'm about 198 pounds). I need to loose it on this summer with help with ...
What workout or sport builds the best body in women?

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July 20, 2007

I am a 160lbs female and I do lunges for 60minutes with 20lbs weights alternating legs, will I gain weight?

Will I gain weight in muscle since I'm just trying to tone up or am I just gaining weight in fat? I'm not too concern with losing weight since I like to be bottom curvy, but I do alot of cardio to keep healthy. Should I keep going and adding more weights to be more bottom curvy? What kind of regime would you recomend? I don't want to be skinny just tone what I got or build a body builders butt.
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Tags: body building exercise, body building equipment, male body building

Why can't I build any muscle, It seems like it is turning into stomach Fat…..?
I'm 18 yrs. old, 6'4, and I weigh 165 lbs, and I'm looking to gain at least 15-20lbs, I workout 5-6 days a week, and I eat a lot of Protien and Carbs but it seems like all of it ...
Im 15 and am 5' 10" and weigh 120 and I want to gain weight and muscle?
Recently I got into bodybuilding so I went out and got portein and creatine supplements and a weight set. What I need to know is when and how much of the supplements I should take, how much ...
I need to get rid of about 20 pounds and gain muscle at the same time. I need tips and suggestions please?
I'm 130 pounds I'm 5'3 and I need to get rid of 20 to 25 pounds to match my boyfriend who is a body builder I also want to gain and build muscle at the same time. In high school ...
Males: What's the fastest way to get built?
I'm a female who doesn't have any excersise equipment. I only have the arm weights. I have two 20 pound ones I do every day, 100 times each. So What about the rest of my body? What c...
How do you build up muscle training wise?

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