I just went on one of your average "eat healthy, work out 3 times a week" diets? I ask this because if I were to eat / work out like a body builder, I would lose much more fat and build a lot more muscle, and wouldn't that decrease much more cellulite? Because I don't have much to begin with, is it possible for it to completely disapear or almost disapear?
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Can some help me to guide me to build my arms and chest by doing exercise at home so best tips on this to look smarter.
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- Specific^nth Nutrition?
My nutrition class has offered big bonus points for a complete list of EVERY vitamin, mineral, and nutrient (all the way down to each specific amino acid, protein, omega 3, cholesterol . . ....
- Best place to buy body building supplements?
pls suggest me a good shop to buy body building supplements in india? im from chennai
GNC is a good place to buy body building supplements.
For online try drugstore.com http://www.gnc.com...
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Hi, I'm 15, 5'1", and 104 pounds. I'm being forced to gain around 6 pounds so I want to gain muscle, and no fat. right now, I have very little muscle mass...
I can't go...
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I'm 5'4 and about 130 and I just want more defined abs. I somewhat have a six-pack but its hard to see. What supplements such as protein or vitamins would you suggest. here is me wha...
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I have been working out for about two months now, and have shown amazing results in all parts of my body exept my abs. How do I define my abs? And how do I burn fat and gain muscle?
I Want More on Bodybuilding tips anyone?
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