July 12, 2007

If I had worked out / ate like a female body builder would I see I bigger decrease in cellulite than if…?

I just went on one of your average "eat healthy, work out 3 times a week" diets? I ask this because if I were to eat / work out like a body builder, I would lose much more fat and build a lot more muscle, and wouldn't that decrease much more cellulite? Because I don't have much to begin with, is it possible for it to completely disapear or almost disapear?
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August 27, 2007

Help regards bodybuilding at home?

Can some help me to guide me to build my arms and chest by doing exercise at home so best tips on this to look smarter.
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Bodybuilding tips anyone?

I have been working out for about two months now, and have shown amazing results in all parts of my body exept my abs. How do I define my abs? And how do I burn fat and gain muscle?
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Tags: body building workout, female body building gallery, body building girl

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