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Are there minimum lean body mass values for men/women of different heights/builds. I know a healthy body fat percentage is important, but what happens if someone is very underweight due to muscle/bone loss and so their body fat levels still appear normal. There has to be some kind of minimum healthy lean mass value right?
I Want More on Minimum Lean Body Mass Values?
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I Want More on Bodybuilding and Centrum?
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good source of protein and carbs
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- Minimum Lean Body Mass Values?
Are there minimum lean body mass values for men/women of different heights/builds. I know a healthy body fat percentage is important, but what happens if someone is very underweight due to m...
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