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Hi, I'm 15, 5'1", and 104 pounds. I'm being forced to gain around 6 pounds so I want to gain muscle, and no fat. right now, I have very little muscle mass…
I Want More on What are some bodybuilding workouts I can do at home?
Tags: body building girl, teen body building, man body building
- More defined abs?
I'm 5'4 and about 130 and I just want more defined abs. I somewhat have a six-pack but its hard to see. What supplements such as protein or vitamins would you suggest. here is me wha...
- Are there any websites that where I can print out a variety of natural weightlifting workout programs?
I would like weightlifting workouts focussed on bodybuilding, for bulk and mass, primarily, without all the "mass media hype". You know, just natural workout programs. I admire Jac...
- Need help with bodybuilding?
I'm 130 lbs BF somewhere b/w 7-10. I got creatine and multivitamins, how should I use these with my workouts and meals, and do I have enough supplements? Thanks
I'm 130 lbs and a BF...
- Specific^nth Nutrition?
My nutrition class has offered big bonus points for a complete list of EVERY vitamin, mineral, and nutrient (all the way down to each specific amino acid, protein, omega 3, cholesterol . . ....
- Best place to buy body building supplements?
I'm 130 lbs BF somewhere b/w 7-10. I got creatine and multivitamins, how should I use these with my workouts and meals, and do I have enough supplements? Thanks
I Want More on Need help with bodybuilding?
Tags: npc body building, body building tip, body building magazine
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I Want More on Is there a reccomended age (or age limit) for taking Creatine as a supplement for bodybuilding?
Tags: body building workout, male body building, andy and female body building
- What supplements can kill a 16 year old as far as bodybuilding.?
Creatine(vitagro cgl or cellmass),No2(AAKG),GTE,Flaxse... please write back on info.
A proper diet is all you need.Taken as directed, NONE.Being a 16 yr old, Creatine and NO2 won't kill...
- Bob Arnot, the Dr. you see on T.V. a lot, also writes a column for Men's Journal. He said Creatine is the…
only body building supplement that is both legal, and has consistently been shown to work in study after study. But he then said the main benefit of Creatine is to allow someone to work out ...
- Do Creatine and other body building supplements show up as illegal drugs (meth, opiates, etc.) in a UA test?
second guy is right. do not listen to the first post.
if its legal to buy and consume, why would it show on an illegal test?NO!!!!!!!!! If creatine was an illegal drug, then why is creatin...
- Creatine and conception?
Hi all, my husband and I are trying to conceive. I was just wondering if it is dangerous for the unborn child if my husband takes the body building supplement creatine during conception?
Cr...
- What is the best overall bodybuilding supplement to build size and strength?
