August 10, 2007

I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?

Tags: body building competition, arnold schwarzenegger body building, body building program

Best way for a thin guy to body build?
I'm real skinny and need to work ou. Tips? Everyday go for a run about 4.8km or 2.4km if you can... and do more sit-up and kick boxing... =XDo push-ups,chin-ups,sit-ups and all other ex...
What excersises using my own body weight could I do?
Well, last time I checked ( about 6 months ago), I was 14 stone, I'm guessing now I'm about 14.5ish. maybe more. I'm 15 years old + 5.7ish ( male )Best answer goes to the most d...
Ways for exorcise(more in details)?
I'm a 17 yo male and I don't need to lose any weight..but I do want to become more athletic..espically build some leg muscle, and a little bit of upper body.. my question is what are...
How do you build up muscle training wise?
Ok, I know you have to eat, and eat lots of good clean foods, so no answers saying that. But I wanna know come advice on training, frequency, what to do and all, really detailed stuff. I bee...
Ectomorph exercise?

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What I want are some abs, and hotter legs. Plus, the strength to do some cheers, you know some flexibility to do flips. Thanks
I Want More on Any tips on how to build a cheerleader body?

Tags: body building exercise, natural body building, body building steroid

Are bodybuilding supplements a waste of money do we really need them if we lift weights everyday.?
Protein shakes are good for gaining mass, especially if you cannot eat all of the meals per day needed to stack on the muscle. If taking protein shakes then amino acid supplements are als...
Cheerleading?
My entire high school career, I've never really been envolved in anything except track and honors society. Next year I'll be a senior and I really want to try out for cheerleading, f...
Could you please give me some tips for applying a sunless tanning lotion?
The brand I am using is Neutrogena Build-a-Tan for face and Neutrogena Build-a-Tan for body. I have been told not to apply sunless tanner to hands and feet, is this true? If I don't appl...
Female Bodybuilding?
I want to become a female bodybuilder. I am 21 years old. My height is 5'7. My weight is 127. My body fat percentage is 25. Please post helpful tips such as diets, exercises and websites...
Tone, Build, and Modify. Any suggestions?

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Tags: body building exercise, body building, body building program

Does bodybuilding women beat their husband?
Dont think so. Man is man and woman is woman.Who said men were the dominant gender? Your Woman will beat your @ss.
If you were to build the perfect woman ?
yes if you had to build the perfect woman only using celebraties body parts example the head of ? and work your way to the feet you can use as many body parts as you want hair- marcia cross...
GUYS: What type of body do you like in a woman?
Do you like for example a supermodel build or a build like Shakira? Round bums and small ****.I guess yours is not bad.I love women who were Not too thin or not too fat.the build doesn'...
Women Body Building Question?
I want to become a woman body builder, I just started working out recently. I was wondering what should I eat, and what should I do (workout wise) and how long might it take to start seeing ...
Women & Bodybuilding….Your point of view!?

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