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I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat maybe, how much muscle tissue is actually broken down itself, etc.) per workout. the more specific the formula, the happier I get. Will it get into body types, BMI, weight, reps, amounts of sets of one exercise, each exercise in the workout… A web reference would be greatly appreciated to where I can analize this issue to my meticulous heart's desire. Thank you very much.
I Want More on How many calories do you burn while lifting WEIGHTS? (NOT BODYWEIGHT!)?
Tags: body building program, natural body building, body building supplement
- 13 yrs. old, 115lb, Male, 5'4", burning 400 calories per day. Is this good?
hi.
I am 13 years old, I weigh 115 pounds,and I burn 400 calories every day.all I can tell you is that you shouldn't burn more than 5 pounds a week otherwise its unhealthyIs 400 calorie...
- Fat and Muscle?
I'm an 18 year old girl currently losing weight (which I suppose is all composed of fat) and if I start working-out, will that help burn fat? If you're not lean in your mid-section a...
- I know that cardio burns many more calories, but is there any way to guestimate how much you burn lifting?
I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat may...
- Pushups vs Weight Lifting?
Ok I'm REALLY confused about certain aspects of body building and lifting weights. I'm almost 6 ft tall with a skinny frame (about 150lbs). My aim is to get some basic form of defini...
- Can I lose my gut and build upper body muscle at the same time?
I'm going on holiday soon, but im worried im going to lose alot of my work, going for 2-3 weeks to the carribeans(st martins) if theres a gym there I plan to workout there, ive only been working out for 2 months, anyone know how many weeks of work il lose if I dont do any workouts and dont take my protein/calorie supplement?(I can always bring the protein/calorie supp with me).
I Want More on 2-3 weeks away from my body building?
Tags: female body building gallery, female body building, body building competition
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I have read 1 gram for every pound of bodyweight as well as 1 gram for every pound of lean muscle mass. Most of this information has come from the bodybuilding magazines and I always wonder if they hyperbolize the amount needed so that people will buy their supplements.
I Want More on How much protein does an active male need a day?
Tags: body building, body building supplement, body building photo
- Whats the difference between l-glutamine and glutamine?
Probally a simple question
When looking at the body building supplement l-glutamine, the name seems to be used interchangeably with the name glutamine are they the same, this also seems to ...
- I am male, 24, strong , but a little fat, is it OK to start bodybuilding now?
Or better to lose some weights before? I want to have very active body in addition to be stronger. And is my body go out of shape if I stop bodybuilding?
you prob better lose a bit of weigh...
- 13 yrs. old, 115lb, Male, 5'4", burning 400 calories per day. Is this good?
hi.
I am 13 years old, I weigh 115 pounds,and I burn 400 calories every day.all I can tell you is that you shouldn't burn more than 5 pounds a week otherwise its unhealthyIs 400 calorie...
- Can I lose my gut and build upper body muscle at the same time?
I am a 49 year old male with a 42" waist. (Yes, it protrudes out further than my chest.) I am mostly healthy and active otherwise.
About three weeks ago I decided to conquer this gut t...
- I am male, 24, strong , but a little fat, is it OK to start bodybuilding now?
