July 18, 2007

Specific^nth Nutrition?

My nutrition class has offered big bonus points for a complete list of EVERY vitamin, mineral, and nutrient (all the way down to each specific amino acid, protein, omega 3, cholesterol . . . . .) and the exact amount (down to milligrams or smaller if necessary) needed by the AVERAGE human body in one day. Things that need to be consumed only weekly or monthly are to be divided by 7 or 31 as appropriate. Absolutely NOTHING can be left out. "If you can't build a healthy human out of this, it's not right" as she so eloquently put it. I don't even know how many items are on this list. I've already tried the FDA website, but it's confusing and I couldn't find much useful. She doesn't care about the source, so long as it's correct. Please help me find a list of this somewhere, or tell me. Thank you.
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Bodybuilding nutrition?
What is the best guide to effective bodybuilding nutrition, that isn't corporation sponsored!? Go to www.bodybuilding.com and peruse the articles there. There's lots of information ...
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Protein powders? Protein sources? grilled chicken breasts CytoMax during and right after workout. When I do use supplements, I take GNC's Weight Gainer 2200 Gold. My specific choice i...
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I know that cardio burns many more calories, but is there any way to guestimate how much you burn lifting?
I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat may...
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July 11, 2007

Is my story good so far?

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Tags: body building routine, body building forum, female body building gallery

What do you think of this? Its heaps to read but it is interesting?
Allah is the Arabic word for God. It's the same God. The same can be said about the bible, because most of the stories in it can be traced to myths, like the story of the flood...and t...
What is your favorite Arnold Schwarzenegger movie?
And why? Predator. It was the best script and had most interesting storyline. It was also very well made.Me old fave what TRUE LIES. I love spi movies and I just think that true lies was th...
Americans:do u like arnold schwarzenegger become USpresident?
I know hes european but he can be the coolest and the best us prez in the history.. Constitutionally, he can't be president. But he probably would be as good as anyone. We have no real ...
Did Benoit's Wikipedia page tip off cops?
Did Benoit's Wikipedia page tip off cops? FOXSports.com, Updated 2 hours ago Also Thursday, federal drug agents and sheriff's officials raided the office of Benoit's personal ph...
Was He a hateful and murderous God and suddenly become LOVING in the NEW TESTAMENT?

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August 10, 2007

What was the first Arnold Schwarzenegger movie to win four Academy Awards?

1st correct answer gets the points
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Arnold Schwarzenegger Movie?
What was the first Arnold Schwarzenegger movie to win four Academy Awards? Terminator 2
What movie did arnold schwarzenegger star in with bridget nielson?
Red SonjaThree matches listed by IMDB: Retrosexual, the 80s. (VH1 Mini series)(2004) Falco, hoch wie nie (Unknown video)(1998) Red Sonja (1985), a cheesy movie but it is at least a movie.
What is the worst Arnold Schwarzenegger movie?
6th Day? Don't know the name. But it was his first, he played Hercules, all the acting was terrible, and he had a voice double, it was so bad I couldn't watch it all.California Gove...
In which Arnold Schwarzenegger movie does Jeff Beck appear as the guitarist in a country and Western band?
The movie Twins : )Hi David. I don't know this one. I'm guessing it ain't one of the monster ones, so how about Kindergarten Cop...or Cousins? (That one with Danny De Vito...T...
Where can I watch arnold schwarzenegger's movie the predator on the internet?

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