July 14, 2007

Is it safe for a 14-year-old female to body-build?

I want to build arm muscles since I have massive back and leg muscles, but my arm muscles are barely visable even though I[m quite strong. Unless there's some other way to make my arms a little more defined?
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July 17, 2007

Which do u think is best, males with muscles or just stay skinny?

I'm not talking about enormous muscles like the bodybuilders built, I'm talking about proportional male body like swimmers or model. and do you think it's better for them to have sixpacks? I wanna know if it made them sexy
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August 10, 2007

Am going to GYM for last 2 days to build up my body… what should I do how do I want to build Up?

I am going to GYM for last 2 days to build up my body… what should I do how do I want to build Up?
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