A penny for your thoughts. Gimme your top three.
I Want More on What workout or sport builds the best body in women?
Tags: body building steroid, best body building supplement, body building photo
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I have very skinny arms and legs so I am currently trying to build muscle. I am using creatine and protein and going to the gym 5 times a week for an hour at a time.
I Want More on How can you burn fat around the waist and build muscle at the same time? Cardio mixed with weight lifting?
Tags: body building supplement, body building tip, best body building supplement
- I know that cardio burns many more calories, but is there any way to guestimate how much you burn lifting?
I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat may...
- How many calories do you burn while lifting WEIGHTS? (NOT BODYWEIGHT!)?
I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat may...
- Please help me!!!!!!!!?
I'm 14 years old, 5 foot 6, 175 pounds,(FAT!), and I would really like to change my body alot. I'm a male by the way. Is it possible for me to build muscle without having to lose wei...
- Which exercise is best for loosing weight?
I'm doing body building & fitness in gym, I'm 37 , female, want to loose 5 kg.
cardio workouts (running, cycling, hiking etc) - the ones that make you sweat. a lot...You lose we...
- How big can you get from bodybuilding naturally without supplements or steroids just plain protein?
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I am 18 years old, 5'9, 190 pounds, with moderate build. I am aiming at losing 20-25 pounds alongside building muscle. (and I also cut out alot of fatty foods and eating alot healthier)
I Want More on What is considered a good workout?
Tags: body building steroid, body building pic, body building site myspace.com
- Is whey protein strictly necessary for bodybuilding? I'd like to consume natural protein such as eggs. plz hlp
Whey protein is just one of the many proteins out there, but it's considered by many bodybuilders to be the best. Whey is a fast protein which makes it ideal for after workout shakes. ...
- Food for muscle repair growth?& what do I do if I hit a plateu? PLEASEE HELP!?
if anyone with great experience with body building can give me a discriptive answer id highly appreciate it..im desperate for the answer. what can I eat right after working out and further t...
- Why can't I build any muscle, It seems like it is turning into stomach Fat…..?
I'm 18 yrs. old, 6'4, and I weigh 165 lbs, and I'm looking to gain at least 15-20lbs, I workout 5-6 days a week, and I eat a lot of Protien and Carbs but it seems like all of it ...
- I want to weight train but im a Vegetarian, any tips?
Im a vegetarian but I want to gain some muscle mass to tone up my body, I work out every other day, I take a GNC mega-multi vitamin daily, and get plenty of rest but I know that it's all...
- What workout or sport builds the best body in women?
