July 13, 2007

What are the best and most effective supplements to take while training for a figure/bodybuilding competition?

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I want to start body building?
I am 23 have about 20 lbs to lose and want to get into compitive building. Where do I go to get all the info I need, a good food guide, multi vitamin, supplements (what?) etc. Any help is gr...
What is the most effective bodybuilding supplement?
Very hard question mate - in fact impossible to answer because everyone responds differently to the huge market of different supplements out there - but.....some do work better than others...
What's the fastest, most effective body building supplement there is?
In other words, which supplement is the best for gaining a lot of muscle quickly? Just eat as much as possible. If you are trying to bulk up eat between 3 and 4 thousand calories a day. Als...
Question about toning/ nutrition / bodybuilding?
Well after a couple years of unhealthy weight loss, I decided I want to decrease my body fat percentage, and tone up. I figure the best way to do this is to get some protein powder, bars, an...
Need help with bodybuilding?

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August 10, 2007

I need some tips on losing weight and building muscle?

the current things that I do are eat special k cereal in the morning which is like 7 am cause of school. then my next meal is at 4 pm after school and I have a good meal that has a lot of protein. my workouts are run 3-6 miles a day and work on my muscles on my whole body basically. I need some tips on how to be better because im not happy with these results.
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Am I (a 17 year old male) losing weight the right way?
Hey guys, I've lost 30 lbs in the past four months. I did it by drastically cutting my calorie and fat intake. I ate a fraction of what I used to eat, and I'm guessing that I lived o...
I am a 160lbs female and I do lunges for 60minutes with 20lbs weights alternating legs, will I gain weight?
Will I gain weight in muscle since I'm just trying to tone up or am I just gaining weight in fat? I'm not too concern with losing weight since I like to be bottom curvy, but I do alo...
I am working on losing body fat and building muscle, is whey protein a good idea?
I am 5'10 205 lbs. and have been working out regularly with tons of cardio. I want to lose body fat but build muscle. I don't want to become huge but have muscle and tone. Is using w...
Do you also have motivational tips to build a sexy body and best way to lose weight fast?
I highly recommend losing the weight slowly and correctly. I guarantee the faster you lose it, the faster it will come right back. The last thing you want to do is crash diet and really me...
Am I overweight? am I eating well enough? do I excersize enough?

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August 13, 2007

Do you think Arnold Schwarzenegger has more charisma than the presidential candidates?

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Tags: body building tip, teen body building, body building hot teenager

If Arnold Schwarzenegger and Brad Pitt got in a fight, who would win?
The time period would be right now Arnold SchwarzeneggerTheir lawyers, just their lawyers!Arnold Schwarzenegger easily, he may be 60 this month !! but he could squeeze brad pitt's rib c...
Should the Constitution be changed so Arnold Schwarzenegger can run for President?
And if you think that I'm Arnold Scwarzenegger, just testing the water, then you vud ve wong. Sure. Why not? If Congress is prepared to give in to illegal immigrants - why not give in t...
Who would vote for Arnold Schwarzenegger if he were allowed to run for president?
I might, although much would depend upon his opponent. We could do far worse than Ahnold and indeed already have; a career politician sits in the Oval Office right now, so I have few qualm...
Is it just me or does anyone else think that Arnold Schwarzenegger would make a great next President?
I just think that he would make an execellent president even though it is not possible for him to be because he was'nt born in the U.S.. But I think that we are so diverseified now as a ...
Do you want Arnold Schwarzenegger for president?

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