July 16, 2007
Whey protein screwed up my digestion?
ok, so my digestion used to be fine until about 2 years ago I started taking whey protein supplements for health and bodybuilding. I notriced the first night I took it explosive diareaha and have had gas and bloating ever since. my diet consists of w/e I can shove down my throat. I am on a bulking up diet and dont gain weight easily and can eat anything and still maintain/ build muscle, anyway will yogurt help me what should I do. the protein was gnc 100 percent whey choicolate. o, and ive tried lactaid pills and milk they dont work for me y dont they work wtf wtf.
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