July 19, 2007

Pushups vs Weight Lifting?

Ok I'm REALLY confused about certain aspects of body building and lifting weights. I'm almost 6 ft tall with a skinny frame (about 150lbs). My aim is to get some basic form of definition in my upper body (what may loosely be called "being cut"), and NOT to gain insane amounts of muscle and weight.
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Tags: man body building, womens body building, body building photo

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July 12, 2007

Isnt excessive bodybuilding unatural as your pushing your body beyond natural limits?

I'm sure it must have some effect later on in life
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Tags: male body building, body building video, body building workout

Can anyone tell me of a good natural bodybuilding site?
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I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?
I dont see that much change in me. my weight is 51 kg and my height is 5feet 7inches. am ifit. please suggest some tips for body buildingyou take proper sleeping&diet can improve to yo...
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August 10, 2007

I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?

I dont see that much change in me. my weight is 51 kg and my height is 5feet 7inches. am ifit.
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Tags: body building competition, arnold schwarzenegger body building, body building program

Best way for a thin guy to body build?
I'm real skinny and need to work ou. Tips? Everyday go for a run about 4.8km or 2.4km if you can... and do more sit-up and kick boxing... =XDo push-ups,chin-ups,sit-ups and all other ex...
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