August 27, 2007

Bodybuilding Suggestions?

Well all I've been doing weight-wise is bench pressing 100 lbs 20×3reps and curling 30lbs 10×3reps on each arm. Situps hurt my back a lot but I've tried to do some a day. This obviously has shown no results over the last year or so, so I am wanting tips.
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Tags: body building workout, body building nutrition, body building site myspace.com

What is the best diet for female bodybuilding?
I am trying to bodybuild but it is more like figure building rather than building muscle. I have been told to eat about 40% of my body weight in protein and no more thatn 25 grams of fat a d...
Tone, Build, and Modify. Any suggestions?
I've just been started on a 5 day a week work out plan. I'm meeting with a nutrition specialist next week. I want to get on a work out schedule that will maximize muscle and minimize...
Does anybody know anything about a bodybuilding supplement called no-xplode?
I'm 17, I weigh around 165 and I've been going to the gym for a little over a month. I've been taking a supplement called no-xplode and have heard alot of different things about ...
Hip problem?
im pretty active 21 year old male who has done alot of sports like kickboxing skateboding bmx racing and used to run quite a bit latly my left hip joint has had pain its not a treeible pain ...
How do I increase my body weight ?

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August 8, 2007

Body building info required?

I am into body building but need more info on different body parts
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Tags: teen body building, female body building gallery, body building hot teenager

Teenager building muscles?
I'm a teenager. 68kg for 1.70m. my arms are 32 cm each, my legs are good, my only problem are the tighs. I know I have to work on them. I'm not a body builder, I just like keeping m...
Pictures of the 1995 natural bodybuilding ms. universe?
Her name was Joetta Dickerson ... here's a picture of her: http://www.getrippedproducts.com/info/ms...
This is about bodybuilding , I would like to know if anyone sells gaspari nutrition in south africa?
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made wit...
I'm Looking For Some Good 'Body Building' Web Sites, Can Anybody Help Me With This?
I'm Looking For Some 'Body Building' Web Sites, Does Anybody Know Of Any Good Ones? Hello everybody I am doing a reaserch paper on males who aer into body building as a sport an...
Arnold Schwarzenegger signed my MA diploma…can I get a real governor to sign it?

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July 19, 2007

I want to look like the female body builders…!?

I dont mean that I want to look like a man lol I just want to look strong. I'm very athletic and have a nice slim body but its not toned or anything, its just thin. I want to get my arms and legs stronger and tighter looking…any suggestions on the best excersises to really step it up? I eat well so thats no a problem its just building the muscle now!
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Tags: female body building, body building site myspace.com, body building

Why are many female body builders "orange"?
Many really built body builders have the appearance of being orange... is it an unnatural hormone imbalance caused by the strenuous workouts or do the over fake bake? If so, why? fake tans....
What is your opinion on women body builders?
I recently saw a woman body builder on TV. It was the most terrifying woman I have ever saw. Its ok for women to be muscular in a healthy way (without looking like built-up men) but when the...
Androgenization in bodybuilding (women)?
I know it's a weird question but my mom and I were arguing over this: can a woman become <even a little bit> androgenized just from natural changes in her testosterone levels arisi...
Too Skinny?
I'm a 13 year old girl, 5' 1", 95 pounds, 22 inch waist and 32 inch hips. It's nearing the end of track season now (I'm a long/middle distance track runner and a cross c...
Why do some girls want to have big muscles and some don't?

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