August 12, 2007

What are ways to lose weight fast, both upper and lower body?

how do I lose weighht in my midsection my stomach and love hadnles and shrink my waist and have skinny thighs and a tight firm butt and muscled but slim arms and a really toned back. how do I get toned and fit and slim all over and have a hot body and lose weight and build a little musle but still be sexy. I now weigh 125-127 pounds and for my height it is ideal to be between 100-123, but now I really just a sexy body. what are some tips and advice that WORK and work FAST. if you have more to say just email me coatedwithroses@yahoo.com, its also my msn
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What is considered a good workout?
I am 18 years old, 5'9, 190 pounds, with moderate build. I am aiming at losing 20-25 pounds alongside building muscle. (and I also cut out alot of fatty foods and eating alot healthier) ...
Eating and exercising correctly to build upper body muscle?
I'm a 19 year old male. I'm only 145 lbs. and I have a lot of muscle in my lower body from sports, however I wish my upper body would compensate. I've lifted consistently over th...
Is this a good workout?
I am 18 years old, 5'9, 190 pounds, with moderate build. I am aiming at losing 20-25 pounds alongside building muscle. (and I also cut out alot of fatty foods and eating alot healthier) ...
How can I build big legs? england rugby player?
I play rugby for surrey and england u16, I go to the gym about 3 times a week, I usually work my legs 2 of those 3 days...even though I do this, I still have really skinny quads! they are re...
What exactly are the benefits of protein supplements/shakes?

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July 15, 2007

What are the side effects of using food supplement (amino capsules)?

I want to use 15-30 amino capsules as a food supplement to increase the size of my muscles. I am also doing bodybuilding
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Is there any side effects of using Amino Food Supplement capsules?
I am 24 and doing bodybuilding from last 6 months. now I want to increase my muscles size, my coach advises me to use Amino Food Supplement capsules for 15-30 days or may be more. Kindly gui...
Are there side effects in taking amino acids as supplement for body building?
I try to build my body from skinny to muscular. What are the side effect of using supplement for muscle grow?
As long as they are not Steroids you are safe. Try taking amino acids, mainly the side effects from Aminos is increase in pimples, especially on your back. But it's worth it. Unlike st...
What is the best kind of supplement should I use to build up my body?
Amino acids, very good vitamins, creatin, chromium, Start there and work on your diet and differnt combinations of suppliments to compliment your body, and metabolism type!Go natural. Man...
When bodybuilding must protein supplements be taken?

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July 11, 2007

I want to know abt fast&effective process for body bulding?

I do exercise daily like,bench press,situps,pullups,and many types of exercises. iam 21 year male of ht.6.2ft.. I eat normal diet.body building is myhobby.
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What are the most effective and cost effective body building supplements?
Protein powders? Protein sources? Weights and exercise are the most effective and cost the least. These other supplements just add weight, only the actual exercise builds the muscle.creatin...
What are the most effective and cost effective body building supplements?
Protein powders? Protein sources? Protein powders work better, because they can make you full and constute as a meal, protein pills just give you protein. Eat a lot of Iron too that helps b...
What are the most effective and cost effective body building supplements?
Protein powders? Protein sources? Cell Tech Creatine Endurox RecoveryWhy did you ask this more that like 5 times. why dont you search the web on it.I use ON whey proten,its about 50 bucks ...
Men, do you think women that do bodybuilding are hot?
ewww, they look like manchilds.. Especially this one girl I know who has big veiny arms and nostrils .. yuk!No they have too much muscles and they turn from hot to horrible!!!!Their butt ...
Do I have the right idea for building strength in my upper body?

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