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my upper body is great my lower body sucks. I dont do leg workouts any more because I got stretchmarks from squats and im worried if I do them will the stretchmarks get bigger?or if there are any leg workouts that can get me built with out making tha stretchmarks biger?
I Want More on Workout tips/legs need help!!!!?
Tags: body building woman, body building routine, body building girl
- Why can't I build any muscle, It seems like it is turning into stomach Fat…..?
I'm 18 yrs. old, 6'4, and I weigh 165 lbs, and I'm looking to gain at least 15-20lbs, I workout 5-6 days a week, and I eat a lot of Protien and Carbs but it seems like all of it ...
- What is a good aid to help build muscle? Or any basic workout tips I can do.?
I'm 19, about 6'3 and weigh 160. I want to get a little muscle, not like body builder status. Does anyone know of any really good aids to help you build muscle or etc...
The only re...
- Does this seem good for a workout?
Hello,
I'm a 16 year male looking to be more beefy...Less weight and more reps...............12-15 reps---but make sure you have control....... gradually increase the weight---good luck...
- How Do I Build A Strong Upper Body With A Broken Leg?
Broke my leg while playing basketball at a summer camp. Just wanting some tips on how to stay cut while sitting down.
Well, it's going to be hard to BUILD a ton of muscle while you can&...
- I have been working out at the gym but have had trouble "building bulk"?
The brand I am using is Neutrogena Build-a-Tan for face and Neutrogena Build-a-Tan for body. I have been told not to apply sunless tanner to hands and feet, is this true? If I don't apply it to my hands and feet also it will look really weird, because I am so pale. Any tips/suggestions from experience and not from references, because I have read a lot of the tips from the internet and stuff, but I need tips from people's experience. Thanks.
I Want More on Could you please give me some tips for applying a sunless tanning lotion?
Tags: body building site myspace.com, body building, body building hot teenager
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I have just started BODY BUILDING 4 months ago. from this month, I go for EXERCISE in morning at about 7:00 am.
I Want More on Need bodybuilding diet and exercise tips?
Tags: natural body building, nude body building, body building
- Are natural bodybuilders healthy?
curious random question, a guy who lifts wights 4 times a week and does cardio on the side with nutricious bodybuilding diet is healthy or not?
The answer, quite simply, is yes. Consider th...
- How can I get a well toned body with cuts… I already have a bulky built.tips on exer and diet?
exercise and diet tips
Eat a healthy diet consisting of veggies, fruits, whole grain (breads and pastas) and plenty of lean sources of protein (like baked chicken, skim milk, egg whites, to...
- Can anyone give me tips on body building I wat to start and dont know where to begin?
Start by setting goals with what you want to accomplish. 1. Results will not happen overnight, you are going to have to put a ton of work into it. 2. Modify your diet, start intaking more ...
- How to build muscle , and loose weight at the same time?
I weigh about 185 pnds of muscle , naturally , but I went on vacation and I gained 15 pnds....yeah I know I really let loose on vacations lol. but anyway , I want to loose weight now , but I...
- I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?
