August 12, 2007

Ok, is this enough weight for me to bench?

Im 15, 5 11 and 130lbs, I bench 100 I do 3 sets with 6 reps. Is this to light for my age, am I weak?
I Want More on Ok, is this enough weight for me to bench?

Tags: best body building supplement, male body building, female body building

Spread some Lovin'

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Blogg-Buzz Google Ma.gnolia Netscape ppnow Rojo Shadows Simpy Socializer Spurl StumbleUpon Tailrank Technorati Windows Live Wists Yahoo! Help

Permalink • Print • Submit Your Answer

August 10, 2007

I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?

I dont see that much change in me. my weight is 51 kg and my height is 5feet 7inches. am ifit.
I Want More on I have been doing push ups and other exercises to build my bodysince 5 years. iam 19 years old now.?

Tags: body building competition, arnold schwarzenegger body building, body building program

Spread some Lovin'

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Blogg-Buzz Google Ma.gnolia Netscape ppnow Rojo Shadows Simpy Socializer Spurl StumbleUpon Tailrank Technorati Windows Live Wists Yahoo! Help

Permalink • Print • Submit Your Answer

July 15, 2007

Good arm exercises.. I have huge arms for my body size..?

My arms are big, I am a female, the rest of my body is ok in proportion but my arms are huge.. I am not exagerating.. people notice.. I am looking to lean them out not bulk them or build muscle..
I Want More on Good arm exercises.. I have huge arms for my body size..?

Tags: body building equipment, body building nutrition, man body building

Spread some Lovin'

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Blogg-Buzz Google Ma.gnolia Netscape ppnow Rojo Shadows Simpy Socializer Spurl StumbleUpon Tailrank Technorati Windows Live Wists Yahoo! Help

Permalink • Print • Submit Your Answer