July 14, 2007

Im serious about martial arts and fitness.Have I finally got a good and healthy fitness and eating plan?

Tags: body building picture, body building site myspace.com, best body building supplement

What is a good natural bodybuilding magazine?
Now that Muscle Media is gone and Muscle&Fitness sucks, where can I go for good advice, print magazines only please. There are a few newer ones that you could try if you're bored of...
Where can you find more members for our active Health, Fitness and Bodybuilding/Powerlifting… Forum?
www . irondungeon . org provides a non-profit community based forum/message board with additonal features such as integrated chat, gallery, arcade, female only forum and loads of (600) exp...
Why do women have different body build when it comes to physical activity?
From dancers to swimmers to runners. What muscles do I need to work on if I want a body like Jennifer Lopez or Jessica Simpson? I want to work the RIGHT muscles of my body. Which should I fo...
What supplements do you not take/and wouldnt take and why?
bodybuilding/sports fitness supplements much easier to name the supplements that I use depending on the phase of training: creatine dextrose maltodextrin CLA BCAA's Omega 3 & 6 fat...
Bodybuilding and creatine?

Stored under For Females from

Im a 19 yr old male and I weigh 130lbs. I am in very good shape and theres hardly any fat on my body between the muscle.
I Want More on Is it possible to move up into higher weight class? and how?

Tags: male body building, body building diet, andy and female body building

How to build upper body in two months time..?
I need to build mainly my biceps and pectorial area in two months. I only have access to a gym probably once a week...run and run and run and run!any tips? Personal ExperienceI dont want to...
How to keep in shape while at work?
If you don't have time to exerecise due to the work hours taking from early morning to late at night, what are the things you can do to do prevent your body from going out of shape? Are ...
Why is my body not flexible (although I've been stretching EVERY DAY since I was a kid)?
I am female, average height and weight, 32. I work out 5 days a week (cardio, weights, abs, and of course, stretch to warm up and cool down). I have been doing this for at least 10 years. G...
Body Building for starters?
My cousin recently signed up for a body building club in his school, he learned bout nutrition and basic stuffs. When he went for the first day, the instructor told him to do only compund wo...
Mousetrap car help?

Stored under For Males from

Tags: body building from sports supplement uk, nude body building, body building program

What is the name of that muscle?
I know a good amount of names for muscles. But never knew what this muscle is called. It is that fleshy muscle that is part of the shoulder and connects to the back of your neck. You know wh...
GUYS are you against women who are built body wise?
Only if they can kick our butts.If they are toned, then certainly not. A toned woman is great. However, if you mean amateur bodybuilder or something like you see on tv, then yes, that'...
Why do some women go in for bodybuilding? Don't they look funny? Do normal guys actually date them?
They probably aren't good at love making either. A guy who isn't built like a body builder would be intimidated by such a woman when it comes to makin' love or she'd beat him...
If I had worked out / ate like a female body builder would I see I bigger decrease in cellulite than if…?
I just went on one of your average "eat healthy, work out 3 times a week" diets? I ask this because if I were to eat / work out like a body builder, I would lose much more fat and ...
A diet to loose 30 lbs with simple exercise and walking..help? please no negative feedback?

Stored under Tips and Tricks from