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Hi, I have been lifting weights for a solid year now, and have put on about 20 lbs of GOOD weight. I still lift about 5 X per week, but am finding that I am reaching this flat on certain things.
I Want More on Weight Training, Fitness Tips/Opinions…Please?
Tags: body building woman, body building pic, male body building
- I want to known about body building,will body building create any harm to our body,I mean going to gim.?
if body building does not create any harm to body,please give me some tips to build my body in a sexy way. I am neither fat nor thin now.
gym hun. lol (not ragging on you though). anyway, h...
- What is a good natural bodybuilding magazine?
Now that Muscle Media is gone and Muscle&Fitness sucks, where can I go for good advice, print magazines only please.
There are a few newer ones that you could try if you're bored of...
- Where can you find more members for our active Health, Fitness and Bodybuilding/Powerlifting… Forum?
www . irondungeon . org
provides a non-profit community based forum/message board with additonal features such as integrated chat, gallery, arcade, female only forum and loads of (600) exp...
- I have been working out at the gym but have had trouble "building bulk"?
In spite of my best efforts to bulk up I am still very lean and trim although I prefer to build up some bulk. I have see my muscles developing and had been able to tone and sculpt both my up...
- What supplements do you not take/and wouldnt take and why?
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Ok—so I'm ina WINTER BREAK VACATION FOR 2 WEEKS and this is my second week–all I do all day is seat,eat,watch tv and play ps2-I mean-I think I need excercise from the outside–I'm always inside the house because I don't know what I can do outside–and by the way I live in a building apartment–so outside is more like a street for CARS only–so I really need Ideas for excersicing and to make my WINTER BREAK more interesting by going outside—–I really need a work out outside–outside means outside my building–
I Want More on I need healthy tips to keep my body from getting fat each day?!?
Tags: discount body building supplement, american body building, andy and female body building
- Are natural bodybuilders healthy?
curious random question, a guy who lifts wights 4 times a week and does cardio on the side with nutricious bodybuilding diet is healthy or not?
The answer, quite simply, is yes. Consider th...
- Is 128 a good weight for a 24 female medium build?
I want a very flat tummy,tight thighs and butt, curves at my waist and to be toned but have a soft femine model look yet being very healthy and staying curvy. also from my goals what body fa...
- What weight?
I was wondering what is a healthy weight for a 5'4" woman (18 actually) with a small-to-medium body build? Thanks.
Between 110 and 120 sounds good to me.Don't worry. As long as...
- I need some tips on losing weight and building muscle?
the current things that I do are eat special k cereal in the morning which is like 7 am cause of school. then my next meal is at 4 pm after school and I have a good meal that has a lot of pr...
- Recommended supplements?
Ok I am male 20 5' 11' 149 and I have allergies, weak strength asthma and lose self-esteem. Now what would happen if I build my lungs up worked out to the paint where I gain maybe 10 lbs if I am lucky, and just over all get healthier? I want to know what would happen to my allergies mainly as I try to become fit. In addition, how would I make my lungs better so that I can actually swim sense when I try I can’t hold my breath long enough.
I Want More on What will happen to my body as I become more fit?
Tags: american body building, body building from sports supplement uk, body building
