July 17, 2007

Are natural bodybuilders healthy?

curious random question, a guy who lifts wights 4 times a week and does cardio on the side with nutricious bodybuilding diet is healthy or not?
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Does taking natural testosterone enhancing supplements like Zinc and body building pills cause testicles?
to shrink ? No, highly unlikely. Any natural testosterone enhancing supplement such as ZMA is unlikely to have that effect because it doesn't really cause your T levels to go sky high, ...
Isnt excessive bodybuilding unatural as your pushing your body beyond natural limits?
I'm sure it must have some effect later on in life Not at all! Our bodies were designed to be resillient. When we push beyond our "natural" limits, we simply get better. Tak...
I am 2o years old, so which protein supplements is useful for me in bodybuilding and where I can find it?
I want to be pro bodybuilder in 6 months be cause I have an model assignment so plz help me. depends wether you want to go natural or unnatural. If you're thinking of going for a Mr. Ol...
Best website for bodybuilding?
I really want to get into the wonderfull sport of BodyBuilding I am dedicated and I want to know the best website for bodybuilding (resting,dieting,stretching,su... I want to know all the wo...
If I had worked out / ate like a female body builder would I see I bigger decrease in cellulite than if…?

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July 13, 2007

What is the best diet for female bodybuilding?

I am trying to bodybuild but it is more like figure building rather than building muscle. I have been told to eat about 40% of my body weight in protein and no more thatn 25 grams of fat a day. Any suggestions on suppliments or food options?
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In DETAIL what are the bad effects of bodybuilding in male AND female, well, and good too?
Bodybuilding is an excellent past time for men and women interested in achieving ultimate health through diet and exercise. Bodybuilding only becomes harmful when the obsession to win con...
I am entering a female bodybuilding comp in aug can someone help with posing routines?
drop me an email if you can Buy the old Ms. Olympia dvds. Watch a posing routine from Rachel Mclish or Corey Everson... those girls made muscle look good... today's female bodybuilders ...
Can u suggest me some sites for female body building?
http://www.bodybuilding.com It has a section just for women, and the main section has lots of good articles that are generic and can be of benefit to men and women. http://www.bodybuildin...
Where is the article on this diet?
The diet consisted of mostly protein shakes for around 4 weeks. There were also a couple of supplements it recommended, as well as an eat real food day. I think it was on a bodybuilding webs...
Are natural bodybuilders healthy?

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July 18, 2007

Where is the article on this diet?

The diet consisted of mostly protein shakes for around 4 weeks. There were also a couple of supplements it recommended, as well as an eat real food day. I think it was on a bodybuilding website and I cannot remember the name of the diet to search for it. There were a lot of pages of comments on the diet, and you are supposed to cut a lot of fat while maintaining muscle mass. I keep wanting to say it was the "absolute" diet or something, but I know that isn't the right name. It was an extreme plan…does anyone know the name or have the link?
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What workout or sport builds the best body in women?
A penny for your thoughts. Gimme your top three. 1. Squats 2. Sit ups (do lots of those. LOTS) 3. Dips (triceps workout)Depends what you mean by the best body. If you are talking about car...
What is the best source or protein?
Besides commercial protein powders and such, what is the best food source of natural protein that is the most efficiently used by the body to build muscle? The most complete protein source ...
Do you think Arnold Schwarzenegger, Bill Richardson, Rick Perry & Mrs Napolitano want Open Borders?
Open Borders with legallity or in other words .. Nafta and Immigration reforms! I don't know about all of them, but Bush sure does. http://www.humanevents.com/article.php?I... Bush has ...
Pl. suggests Vegetarian diet to built muscular body. Don’t suggest supplements.?
I want to gain weight my height is 176 cm and weight is 65. I want to increase weight to build masculer body. please suggest vegeterian diet for it. Add more dry frutis (Cashew, Almond), Ba...
Is protein powder bad?

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