July 11, 2007

How can I increase my weight and also get a good build ?

I am a male, tall and thin. what should I include more in my diet to gain weight and also build a well shaped body ?
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Tags: body building hot teenager, body building diet, andy and female body building

WOW, what do you think about my workout?
I am 18 years old, 5'9, 190 pounds, with moderate build. I am aiming at losing 20-25 pounds alongside building muscle. (and I also cut out alot of fatty foods and eating alot healthier) ...
Can I build huge muscles without taking any bodybuilding supplements?
You need to increase your calorie intake and gradually lift heavier weights. In order for your body to build more muscle you need enough calories to support new muscle. Also, protein-rich ...
Can I lose my gut and build upper body muscle at the same time?
I am a 49 year old male with a 42" waist. (Yes, it protrudes out further than my chest.) I am mostly healthy and active otherwise. About three weeks ago I decided to conquer this gut t...
I am a 160lbs female and I do lunges for 60minutes with 20lbs weights alternating legs, will I gain weight?
Will I gain weight in muscle since I'm just trying to tone up or am I just gaining weight in fat? I'm not too concern with losing weight since I like to be bottom curvy, but I do alo...
How can I make my body physically well built?

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Is there anyone that can recommend a supplement to help build body mass. That has worked for you or have heard of having good results.
I Want More on Serious Inquires only Please…?

Tags: body building competition, female body building, body building tip

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I am 27 years young male. Want to shed few pounds and get in shape in about 3 months. Should I completely abstain or drop the frequency to once a week or something?
I Want More on If I want to go for some body building, how often can I have s*x?

Tags: body building, male body building, body building woman

What is a subject you know best?
For example, math, politics, body building, Nutrition -------------life-------------... 47 years of itpolitics but I do know a but power lifting but that,s not body building but I do know ...
What is the best diet for female bodybuilding?
I am trying to bodybuild but it is more like figure building rather than building muscle. I have been told to eat about 40% of my body weight in protein and no more thatn 25 grams of fat a d...
Why do women like participating in body building?
I'm not trying to offend anyone, but why do women like getting really big in body building? I don't understand why they'd want to reshape their bodies to look so masculine. Could...
I'm Looking For Some Good 'Body Building' Web Sites, Can Anybody Help Me With This?
I'm Looking For Some 'Body Building' Web Sites, Does Anybody Know Of Any Good Ones? Hello everybody I am doing a reaserch paper on males who aer into body building as a sport an...
I need website for best deal on body building supplements. Anyone know where?

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