July 11, 2007

What to take whey protein supplements with?

At the the moment I do not have any icecream or yoghart but still want to take a protein supplement for body building. What can I mix the whey with that will taste good. I have vanilla protein and have tried mixing it with water, apple juice, and gatorade, but it tastes bad and makes me gag
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Tags: body building magazine, body building program, body building girl

When bodybuilding must protein supplements be taken?
I'd rather eat high protein foods than take supplements since they r like a medicine sort of and as we all know all medicines have side effects? They aren't NECESSARY...but it's...
What way is beater for bodybuilding & which completed is useful for beginner ?
I am beginner in bodybuilding and my guide said to me, if you like grow up very fast you should use whey protein it name is MRP made in: optimum nutrition, and now it is my question is it r...
What Legal Supplements Work?
What legal bodybuilding supplements actually work as they claim? creatine is the best researched supplement currently going around. But I would spend my money on a good protein source ie wh...
Supplements?
I have been taking N.O.-XPLODE for a few weeks. I have been going to the gym trying to get bigger and working hard at it. I see this does not have protein in it and that is what I need to he...
Is there a HALAL whey protein for bodybuilding sports and health enthusiasts?

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July 19, 2007

I have a very small upper body, what supplements should I take?

I am 21 years old and have a very small upper body, what supplements should I take that will help me build it up… (I have already a fitness routine at podfitness.com)
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Tags: womens body building, man body building, body building equipment

Whats the fastest way to build up upper body muscle?
I am going on a trip to San Antonio in about 1 month and I want to build some upper body muscle minus the steroids of course. What would you suggest? Foods, supplements, workout regimes etc....
Need advice on a diet/Workout plan.?
Hi im 16 years old and im just leaving school. Im going back to 6th form in september and want to try and target having a good upper body by then. Any tips on how to work out and diet inform...
Upper body strength?
What is the best way to build upper body strength for a female? Why do guys have more upper body strength than females? Question 1: lift weights Question 2: testosteroneDefinitely weights w...
How Do I Build A Strong Upper Body With A Broken Leg?
Broke my leg while playing basketball at a summer camp. Just wanting some tips on how to stay cut while sitting down. Well, it's going to be hard to BUILD a ton of muscle while you can&...
What are the pros and cons of using body building supplements?

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July 20, 2007

What is a great diet suppliment that I can take that is all natural that will cleanse me?

I would like to cleanse all the yuck and build up out of my body.
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Tags: body building from sports supplement uk, body building fitness, female body building

Bodybuilding pills and height suppliment?
I am 5'7''and im taking height suppliment and it works. I wanted to know if I take body building suppliments at the same period that im taking height supplimes: do both of them w...
Bodybuilding pills and height suppliment?
I am 5'7'', 18 yrs old and im taking height suppliment and it works. I wanted to know if I take body building suppliments at the same period that im taking height supplimes: do b...
Is it true that your body only absorbs 20% of the minerals you ingest in supplement form?
Cause I take Zinc, there is 15 mg in my centrum I take in the morning, and I take a 30 mg pill at night, I had read on a bodybuilding site that too much zinc ( 25 - 100 mg ) a day can be har...
What is the best way to build muscle and burn fat at the same time with out losing muscle?
I'm just curious because anytime I do a low weight high rep workout my muscles get smaller too. My goal ideally would be to weigh 215lbs with about 4% body fat and right now I'm at a...
Can anyone tell me of a good natural bodybuilding site?

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