July 10, 2007

Why are some women afraid of lifting weights?

Do they think that it will turn them all ''muscley'' like professional female bodybuilders?
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Tags: body building photo, female body building, womens body building

Pushups vs Weight Lifting?
Ok I'm REALLY confused about certain aspects of body building and lifting weights. I'm almost 6 ft tall with a skinny frame (about 150lbs). My aim is to get some basic form of defini...
Fat and Muscle?
I'm an 18 year old girl currently losing weight (which I suppose is all composed of fat) and if I start working-out, will that help burn fat? If you're not lean in your mid-section a...
This ones more for women but guys can answer to if they want why do some women?
why do some women take up body building/ wieght lifting I been trainning with this women get on well with her helping her improve and all that . she far above the averge size for a women and...
Tell me if my bodybuilding/cardio plan will work out?
Okay I will be working at the gym every day except tuesdays and fridays lifting weights. I won't kill myself just to keep myself working on it. Every day I will run a mile. I am 14, male...
Upper body strength?

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July 15, 2007

Are bodybuilding supplements a waste of money do we really need them if we lift weights everyday.?

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Tags: arnold schwarzenegger body building, body building hot teenager, body building gallery

My girlfriend doesn't like me bodybuilding and doesn't want me to use supplements and waste my money.?
what should I do, I want to get bigger but I think we will split up if she finds my secret protein stash. Try to compromise with her on this situation. Tell her it's make you feel good ...
Where can I get cheap bodybuilding supplements in India?
Like EAS Myoplex, Prolab Nlarge 2, & EAS Mass Factor. If I could buy them online that would be even better, but within India of course. you can get them at body line shops or all shops ...
Can I build huge muscles without taking any bodybuilding supplements?
You need to increase your calorie intake and gradually lift heavier weights. In order for your body to build more muscle you need enough calories to support new muscle. Also, protein-rich ...
Body Building Supplement ?
Im looking for a good safe body building supplement to gain muscle fast. Im 25 yrs old and 150 lbs. Currently Im taking whey protein chocolate drink and ive been seriously working out for ab...
I need website for best deal on body building supplements. Anyone know where?

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July 20, 2007

I am a 160lbs female and I do lunges for 60minutes with 20lbs weights alternating legs, will I gain weight?

Will I gain weight in muscle since I'm just trying to tone up or am I just gaining weight in fat? I'm not too concern with losing weight since I like to be bottom curvy, but I do alot of cardio to keep healthy. Should I keep going and adding more weights to be more bottom curvy? What kind of regime would you recomend? I don't want to be skinny just tone what I got or build a body builders butt.
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Tags: body building exercise, body building equipment, male body building

Why can't I build any muscle, It seems like it is turning into stomach Fat…..?
I'm 18 yrs. old, 6'4, and I weigh 165 lbs, and I'm looking to gain at least 15-20lbs, I workout 5-6 days a week, and I eat a lot of Protien and Carbs but it seems like all of it ...
Im 15 and am 5' 10" and weigh 120 and I want to gain weight and muscle?
Recently I got into bodybuilding so I went out and got portein and creatine supplements and a weight set. What I need to know is when and how much of the supplements I should take, how much ...
I need to get rid of about 20 pounds and gain muscle at the same time. I need tips and suggestions please?
I'm 130 pounds I'm 5'3 and I need to get rid of 20 to 25 pounds to match my boyfriend who is a body builder I also want to gain and build muscle at the same time. In high school ...
Males: What's the fastest way to get built?
I'm a female who doesn't have any excersise equipment. I only have the arm weights. I have two 20 pound ones I do every day, 100 times each. So What about the rest of my body? What c...
How do you build up muscle training wise?

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