August 12, 2007

Can you give me some tips in body building?

I just want to build muscles in my upper body part like the chest, shoulder cap and the upper back. Anybody from the gym help me here. And also give me some tips on the diet.
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Could you please give me some tips for applying a sunless tanning lotion?
The brand I am using is Neutrogena Build-a-Tan for face and Neutrogena Build-a-Tan for body. I have been told not to apply sunless tanner to hands and feet, is this true? If I don't appl...
Need bodybuilding diet and exercise tips?
I have just started BODY BUILDING 4 months ago. from this month, I go for EXERCISE in morning at about 7:00 am. I need some diet and EXERCISE guidance. Please help in this regardTry going t...
Does any one have any tips for building biceps and triceps!?
right now am only using dumbbells and doing 3 sets of Hammer Curl and 3 of Cross Body Hammer Curl and 3 of Bicep Curl! am I going on the right direction with these sets! or do I need to do m...
When will I start seeing results? Any good tips?
Ive been working out for 2 months, 5 times a week 1.5 - 2 hours a day. I've lost 4% body fat and 6 lbs but I have all this flabby skin covering the muscles I've built so far. Im 5...
Female Bodybuilding?

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July 15, 2007

I have somethin' to ask about body building.?

I am somewhat skinny. I am 16 years old 5'8.5" and I weigh 60 kg. I want to build up my body and I want to look better. Can you please help me. Is it the right time to start body training. also tell me about weight gain, food supplements too. Thanx a lot.
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I wish some gurl would date me ! R u The one 16 male md?
I just moved to maryland so gimme some time to adjust! Whut up ladies my name is Darius. I never had a girlfriend been kissed or kissed B-4 .B-4 I get into telling u about my self I don`t li...
I am going to GYM for last 2 days to build up my body… what should I do how do I want to build Up?
Am 21yrs old guy weight just 58 kg very slim ..it made me much worry..so I am attending a gym class last 2 days ...my master reccomended me to take mega mass for body building cos iam so wea...
Anyone have info. on the effects of bodybuilding supplements?
supplements such as anator and creatine and aviator.Not for myself,but for my husband.Some [he & friends] think that just because they buy them and take them,that makes them experts.I ...
What is a subject you know best?
For example, math, politics, body building, Nutrition -------------life-------------... 47 years of itpolitics but I do know a but power lifting but that,s not body building but I do know ...
What is the best diet for female bodybuilding?

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August 12, 2007

How Do I Build A Strong Upper Body With A Broken Leg?

Broke my leg while playing basketball at a summer camp. Just wanting some tips on how to stay cut while sitting down.
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Upper body strength?
What is the best way to build upper body strength for a female? Why do guys have more upper body strength than females? Question 1: lift weights Question 2: testosteroneDefinitely weights w...
Need advice on a diet/Workout plan.?
Hi im 16 years old and im just leaving school. Im going back to 6th form in september and want to try and target having a good upper body by then. Any tips on how to work out and diet inform...
Is running only can build a muscled strong body?
with good nutrition, can I build a strong body with nice muscles only by running? if yes, how and how many times and for how long I must run every week? You cannot build a chiseld body with...
Can anybody give me tips or work out to build my upper body im 15 yrs old and play soccer?
Well im build up from my legs but I need help on my upper body and how to get faster? Eat plenty of food and do push-ups up to 20-30 times a day or a week. Slowly, increase your number of p...
What women like in men body?

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