July 14, 2007

What percentage of total nutrition should come from protein shakes when bodybuilding?

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Bodybuilding nutrition?
What is the best guide to effective bodybuilding nutrition, that isn't corporation sponsored!? Go to www.bodybuilding.com and peruse the articles there. There's lots of information ...
Should supplements be counted as part of ur daily protien/carbohydrate intake when body building?
I am starting body building. I will be eating animal meats for my daily protien intake 171grams and carbohydrates 325grams. I want to take protien shakes but am unsure wether to include this...
What are the most effective and cost effective body building supplements?
Protein powders? Protein sources? grilled chicken breasts CytoMax during and right after workout. When I do use supplements, I take GNC's Weight Gainer 2200 Gold. My specific choice i...
What way is beater for bodybuilding & which completed is useful for beginner ?
I am beginner in bodybuilding and my guide said to me, if you like grow up very fast you should use whey protein it name is MRP made in: optimum nutrition, and now it is my question is it r...
Question about toning/ nutrition / bodybuilding?

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July 11, 2007

What to take whey protein supplements with?

At the the moment I do not have any icecream or yoghart but still want to take a protein supplement for body building. What can I mix the whey with that will taste good. I have vanilla protein and have tried mixing it with water, apple juice, and gatorade, but it tastes bad and makes me gag
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When bodybuilding must protein supplements be taken?
I'd rather eat high protein foods than take supplements since they r like a medicine sort of and as we all know all medicines have side effects? They aren't NECESSARY...but it's...
What way is beater for bodybuilding & which completed is useful for beginner ?
I am beginner in bodybuilding and my guide said to me, if you like grow up very fast you should use whey protein it name is MRP made in: optimum nutrition, and now it is my question is it r...
What Legal Supplements Work?
What legal bodybuilding supplements actually work as they claim? creatine is the best researched supplement currently going around. But I would spend my money on a good protein source ie wh...
Supplements?
I have been taking N.O.-XPLODE for a few weeks. I have been going to the gym trying to get bigger and working hard at it. I see this does not have protein in it and that is what I need to he...
Is there a HALAL whey protein for bodybuilding sports and health enthusiasts?

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July 16, 2007

When bodybuilding must protein supplements be taken?

I'd rather eat high protein foods than take supplements since they r like a medicine sort of and as we all know all medicines have side effects?
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What are the best bodybuilding supplements to use when you are over 40?
Well, I don't know how well/frequently you work out, and what your goals are (ex. gain muscle mass, gain strength, lose weight, etc). However, to gain muscle mass and strength, the two...
Best place to buy body building supplements?
pls suggest me a good shop to buy body building supplements in india? im from chennai GNC is a good place to buy body building supplements. For online try drugstore.com http://www.gnc.com...
What way is beater for bodybuilding & which completed is useful for beginner ?
I am beginner in bodybuilding and my guide said to me, if you like grow up very fast you should use whey protein it name is MRP made in: optimum nutrition, and now it is my question is it r...
What Legal Supplements Work?
What legal bodybuilding supplements actually work as they claim? creatine is the best researched supplement currently going around. But I would spend my money on a good protein source ie wh...
Are bodybuilding supplements made by Muscletech really as good as they are made out to be?

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