August 27, 2007

Tips from hockey players needed! What are good ways to get into great hockey shape?

How do you get into good shape for hockey?
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Tags: body building, best body building supplement, man body building

Do girls like guys with really built bodies or kind of skinny or medium bodies?
Can you give me details? Thanks. I am 15 years old and I just want to know so I can give tips to the ladies. I like a inbetween kinda chunky is okay but well built I prefer. it really depe...
I can't even stand to watch these MLB players on human growth hormone anymore. How bout you?
I grew up in the 70's when players were skilled, fast, skinny, and naturally muscular. Now you got these huge plumped up artificial thanksgiving turkey looking guys swinging for the fenc...
I need help are all girls like this?
ladies would you date a guy like this. an 18 yearl old male that weighs 187 pounds, well defined shoulders, back and pectoralis muscles but just alittle layer of fat on the lower stomach. I ...
What's the best way to lose weight fast? Do you also have motivational tips to build a sexy body?
Drink lots of cold water. Run and/or bike...try to get up to at least 2.5 miles at 10 min miles or better. Lift weights (muscle burns fat all day long just becasue it can!!), that will giv...
Would the North Koreans have tested their nuke if Arnold Schwarzenegger was President?

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July 11, 2007

Tell me if my bodybuilding/cardio plan will work out?

Okay I will be working at the gym every day except tuesdays and fridays lifting weights. I won't kill myself just to keep myself working on it. Every day I will run a mile. I am 14, male, 5'8 and weigh 150. I want to lose fat and gain muscle. Will this help? Revise if there is any way to work better!
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Tags: male body building, body building picture, body building tip

What's the best body building plan for me? (experienced advice please)?
I used to work out regularly at the gym during my teens, then I started smoking an average of 1 pack/day at age 18. here I am 3 years later, finally smoke free and I want to hit the gym agai...
Is Creatine for me?
I am a 17 year old male, about 5'7". Used to be 175lbs and 18% body fat. But recently lost weight and built some muscle and now I am at 143lbs with 13% body fat. My goal for now i...
Can u suggest me some sites for female body building?
http://www.bodybuilding.com It has a section just for women, and the main section has lots of good articles that are generic and can be of benefit to men and women. http://www.bodybuildin...
I have been working out at the gym but have had trouble "building bulk"?
In spite of my best efforts to bulk up I am still very lean and trim although I prefer to build up some bulk. I have see my muscles developing and had been able to tone and sculpt both my up...
What would be a good work out plan to build the abs?

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August 12, 2007

Easy gainers: should it be difficult to do distance running?

My body type is such that I have a very easy time gaining muscle mass. Strength building workouts seem to come easy, and the amount of weight that I can push increases pretty quick along with the amount of muscle I gain.
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Tags: body building pic, american body building, body building exercise

Lactic acid?
Hi, Does any body know of any ways to reduce the amount of lactic acid build up in your muscles,for instance are there any foods I can eat I go running in the mornings and my leg muscles j...
Questions about joining track?
I went to watch a track meet and fell in love with the sport. I just don't know if I can push myself to do it. But can I do it? To consider joining senior year when others have been in t...
Is it possible to cut 30 seconds off of my mile time and 2 break 2 minutes in the 800 in year?
ok so im a sophmore in highschool and this has been my first year ever running track ever!!! my pr in the mile is 5:07 and my pr in the 800m is 2:15 , im really serious about running and I w...
Lose weight?
I was hoping to lose weight by mid august. my overall goal for weight loss is at least 25 pounds. I am 5'5 and a half and I weigh 150, I have alot of extra fat on my body and I was wonde...
Is It Harder to Build Muscle?

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