August 13, 2007

Workout tips/legs need help!!!!?

my upper body is great my lower body sucks. I dont do leg workouts any more because I got stretchmarks from squats and im worried if I do them will the stretchmarks get bigger?or if there are any leg workouts that can get me built with out making tha stretchmarks biger?
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Tags: body building woman, body building routine, body building girl

Why can't I build any muscle, It seems like it is turning into stomach Fat…..?
I'm 18 yrs. old, 6'4, and I weigh 165 lbs, and I'm looking to gain at least 15-20lbs, I workout 5-6 days a week, and I eat a lot of Protien and Carbs but it seems like all of it ...
What is a good aid to help build muscle? Or any basic workout tips I can do.?
I'm 19, about 6'3 and weigh 160. I want to get a little muscle, not like body builder status. Does anyone know of any really good aids to help you build muscle or etc... The only re...
Does this seem good for a workout?
Hello, I'm a 16 year male looking to be more beefy...Less weight and more reps...............12-15 reps---but make sure you have control....... gradually increase the weight---good luck...
How Do I Build A Strong Upper Body With A Broken Leg?
Broke my leg while playing basketball at a summer camp. Just wanting some tips on how to stay cut while sitting down. Well, it's going to be hard to BUILD a ton of muscle while you can&...
I have been working out at the gym but have had trouble "building bulk"?

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July 18, 2007

Hi I am a novice bodybuilder and am wanting to know how to build natural testosterone levels in the body?

Thanks to anyone who can help me
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Tags: body building workout, male body building, body building site myspace.com

Testosterone?
What is the best way to get testosterone levels up? I play football and I would like to boost my test levels to help with body building and over all health.Sorry, there are no legal ways of...
Does taking natural testosterone enhancing supplements like Zinc and body building pills cause testicles?
to shrink ? No, highly unlikely. Any natural testosterone enhancing supplement such as ZMA is unlikely to have that effect because it doesn't really cause your T levels to go sky high, ...
Androgenization in bodybuilding (women)?
I know it's a weird question but my mom and I were arguing over this: can a woman become <even a little bit> androgenized just from natural changes in her testosterone levels arisi...
Can a sixty-year-old build muscles through resistence exercises and protein supplement ?
At sixty plus it is understood that one no longer has growth hormones. I am lifting weights for health but would like to put on some muscles. Would appreciate some in-put from Senior Body-Bu...
What is the connection if any between diet, exercise and natural testosterone production in the body?

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July 20, 2007

I need a good body building routine…. & a useful but not harmful supplement?

keep in mind that I will be a sophmore this year……. and I really don't want anything that's gonna stop my natural growth (height and all that) I currently bench 230, I am 180 pounds, and yea please help me out here
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Tags: body building hot teenager, natural body building, body building routine

Are bodybuilding supplements harmful for health?
should I tale supplements to increase my weight,I hav just started body building,will supplements cause any harm to my body *Yes , they are harmful to yr body. They usually contain proteins...
Any females into bodybuilding?
not mass type but extreme toning! if so what is your routine? my mom is a body builder... all natural which means not manly cause they cant do steroids... do you want to know her diet routi...
Is there a bodybuilding supplement, that works, that is not harmful in any way?
I would not use any of these supplements, since most of them can cause real medical problems. Stay natural, eat healthy and drink plenty of water instead.Try Shaklee Physique, it helps hea...
Bodybuilding pills and height suppliment?
I am 5'7''and im taking height suppliment and it works. I wanted to know if I take body building suppliments at the same period that im taking height supplimes: do both of them w...
Is this a good workout routine for a 13 year old female?

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