I want to figure out what size my muscles should be in good proportion with my body. They are somewhat dis-proportional now so I think some of my muscles need more work than others. Is there anything online or anywhere that can give me the optimum size for my muscles based on my height and build? Ex. For a 6'3'' male of average body size, calves should be xx, thighs xx, biceps xx. I know its really a matter of personal preference but it seems to me there would be a specific build that would look best already calculated by someone. Maybe even a 3D model or something.
I Want More on How do I calculate my target muscle sizes?
Tags: man body building, npc body building, andy and female body building
my upper part of body from cheast to waist is longer than it should be.so whenever I wear a saree my navel gets exposed.I am a school teacher and at school I have seen my students staring and gazing at my navel.that seems very bad.Even some of my family persons loks at my navel in bad way .I am in a cultural family and wearing saree is compulsory for us.So please advise me a way to come out of this situation.
I Want More on Hi I am a female 34 yrs.my problem is about my built due to which my navel becomes an easy target?
Tags: natural body building, body building video, body building fitness
 |
|
I'm doing body building & fitness in gym, I'm 37 , female, want to loose 5 kg.
I Want More on Which exercise is best for loosing weight?
Tags: body building steroid, body building photo, body building supplement
- Fat loss and Bodybuilding-Need advice?
I am 6 ft tall, 27 years old male. I have been lean or skinny all my life, But since the last two ears I have gained weight drastically, mostly fat. I am 194 pounds, around 20 pounds too hea...
- What are ways to lose weight fast, both upper and lower body?
how do I lose weighht in my midsection my stomach and love hadnles and shrink my waist and have skinny thighs and a tight firm butt and muscled but slim arms and a really toned back. how do ...
- Any food supplement( protein, weight gainer) shop/dealer in delhi?
is there any food supplement shop or dealer in delhi or around ncr where I can buy the products such as mega gainer , whey protien at a cheapest cost required for body building
ask any repu...
- Bodybuilding - Which of these supplements would work best to help reduce belly fat?
OK, so I already diet pretty healthy. High protein, low fat, and moderate carbs. I lift weights a couple times a week, and get my cardio from playing sports a couple times a week. However I ...
- Useful tips to build body?