July 10, 2007

Upper body strength?

What is the best way to build upper body strength for a female? Why do guys have more upper body strength than females?
I Want More on Upper body strength?

Tags: body building tip, womens body building, body building picture

Difference between an elastic jumper and a strength jumper, how do you know which one you are?
An elastic jumper is an athlete who can jump high and doesn't have to hit the weights for strength in his legs. He's that real skinny looking guy who can dunk or jump high with ease....
I have a very small upper body, what supplements should I take?
I am 21 years old and have a very small upper body, what supplements should I take that will help me build it up... (I have already a fitness routine at podfitness.com) I have a membership...
How to balance out both side of ure body especially if one sid eis weak?
I m 191 cm or 6 ft 3 inches 25 year old male average built with no arms and upper body strength....I have sedentary lifestyle... When I go for any physical activity I feel left side of my b...
How can I get a well toned body with cuts… I already have a bulky built.tips on exer and diet?
exercise and diet tips Eat a healthy diet consisting of veggies, fruits, whole grain (breads and pastas) and plenty of lean sources of protein (like baked chicken, skim milk, egg whites, to...
Need advice on a diet/Workout plan.?

Stored under For Females from

Spread some Lovin'

Permalink • Print • Email • Submit Your Answer

August 12, 2007

What are ways to lose weight fast, both upper and lower body?

how do I lose weighht in my midsection my stomach and love hadnles and shrink my waist and have skinny thighs and a tight firm butt and muscled but slim arms and a really toned back. how do I get toned and fit and slim all over and have a hot body and lose weight and build a little musle but still be sexy. I now weigh 125-127 pounds and for my height it is ideal to be between 100-123, but now I really just a sexy body. what are some tips and advice that WORK and work FAST. if you have more to say just email me coatedwithroses@yahoo.com, its also my msn
I Want More on What are ways to lose weight fast, both upper and lower body?

Tags: body building clothes, body building nutrition, body building video

What is considered a good workout?
I am 18 years old, 5'9, 190 pounds, with moderate build. I am aiming at losing 20-25 pounds alongside building muscle. (and I also cut out alot of fatty foods and eating alot healthier) ...
Eating and exercising correctly to build upper body muscle?
I'm a 19 year old male. I'm only 145 lbs. and I have a lot of muscle in my lower body from sports, however I wish my upper body would compensate. I've lifted consistently over th...
Is this a good workout?
I am 18 years old, 5'9, 190 pounds, with moderate build. I am aiming at losing 20-25 pounds alongside building muscle. (and I also cut out alot of fatty foods and eating alot healthier) ...
How can I build big legs? england rugby player?
I play rugby for surrey and england u16, I go to the gym about 3 times a week, I usually work my legs 2 of those 3 days...even though I do this, I still have really skinny quads! they are re...
What exactly are the benefits of protein supplements/shakes?

Stored under Tips and Tricks from

Spread some Lovin'

Permalink • Print • Email • Submit Your Answer

August 13, 2007

Can anybody give me tips or work out to build my upper body im 15 yrs old and play soccer?

Well im build up from my legs but I need help on my upper body and how to get faster?
I Want More on Can anybody give me tips or work out to build my upper body im 15 yrs old and play soccer?

Tags: body building fitness, andy and female body building, body building workout

Need advice on a diet/Workout plan.?
Hi im 16 years old and im just leaving school. Im going back to 6th form in september and want to try and target having a good upper body by then. Any tips on how to work out and diet inform...
Can you give me some tips in body building?
I just want to build muscles in my upper body part like the chest, shoulder cap and the upper back. Anybody from the gym help me here. And also give me some tips on the diet. Advance tnx.....
How to gain muscle in the upper body?
Hi there, I'm looking for workouts/tips for building muscle in upper body. I do not want to lose weight (But gain it :P) and I also have the endurance/aerobic and flexibility covered. I ...
How can I build big legs? england rugby player?
I play rugby for surrey and england u16, I go to the gym about 3 times a week, I usually work my legs 2 of those 3 days...even though I do this, I still have really skinny quads! they are re...
How Do I Build A Strong Upper Body With A Broken Leg?

Stored under Tips and Tricks from