The contents of the post borrowed from a fellow poster on these boards…Richard Crainium
I Want More on If you became President, would you be confortable with Hillary being vice-president?
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Ok My current weight is 112 kilograms,and my height is 181cm.
I Want More on I need help losing weight please? to my specific body type,any advice would be great.?
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- I know that cardio burns many more calories, but is there any way to guestimate how much you burn lifting?
I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat may...
- How many calories do you burn while lifting WEIGHTS? (NOT BODYWEIGHT!)?
I work out a lot, and I assume it must be a bunch. But as simply a question of interest, I'd like to know how much I burn (glucose out of muscles and liver, bloodstream, a little fat may...
- Diet tips…need exact answers from people who know what there talking about?
my new diet is probably the closest possible thing to annorexia, I really dont eat anything other then protein shakes and vitamins, also I weight lift regularly and stay pretty active....I h...
- Fitness Advice. I just got a bowflex. I want to loose body fat and get cut but not put on bulky muscle.?
I have a bowflex ultima 2 which is a great machine because you can move from one excercise to the next. I have a tendancy to bulk up very easily and do not like this look. I want a lean swim...
- I am working on losing body fat and building muscle, is whey protein a good idea?
Hi im 16 years old and im just leaving school. Im going back to 6th form in september and want to try and target having a good upper body by then. Any tips on how to work out and diet information ? Im currently quite a slim build and want a bigger upper body. Thanks
I Want More on Need advice on a diet/Workout plan.?
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