July 11, 2007

What to take whey protein supplements with?

At the the moment I do not have any icecream or yoghart but still want to take a protein supplement for body building. What can I mix the whey with that will taste good. I have vanilla protein and have tried mixing it with water, apple juice, and gatorade, but it tastes bad and makes me gag
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July 19, 2007

Is whey protein strictly necessary for bodybuilding? I'd like to consume natural protein such as eggs. plz hlp

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Tags: body building nutrition, body building fitness, body building workout

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July 14, 2007

What exactly are the benefits of protein supplements/shakes?

if I am trying to lose weight but build my body as well
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Tags: body building tip, male body building, body building diet

Is whey protein strictly necessary for bodybuilding? I'd like to consume natural protein such as eggs. plz hlp
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