thats the supplement I mean http://www.bodybuilding.com/store/eas/ph…

1. im 16 years old
2. yes
   (read up creatine monohydrate first & know what to expect)

   also, look @new forms of creatine like "kre-alkyn" (sp?) or ester-bonded creatines- they may have advantages you didnt know about.

   also decide what program you are going to use creatine monohydrate (which is what eas' phospahgen is), are you going to saturate, or just use for individual workouts (like an energy drink)

   your exercise program & intentions are more important to scrutinize, as are your fitness/strength foundations,
   meaning:
   have you built up the basic calisthenic strength level needed (to be able to start a bodybuilding program), or done some homework on what you intend to build & how you are going to do it?

3. Yes, but you shouldn't stop there. Take full-on anabolic steriods, shrivel your nuts to raisins all while women laugh at you behind your back.

   F'ing tool.

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