July 11, 2007
Has anyone tried taking proteins for better results in bodybuilding?
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My question is: I bought proteins as a dietary supplement- to build bigger muscules in the upper body, but I also want to lose some weight from my stomack and legs. isn`t this contradictory. Should I eat more or less now?
- eat good, proteins are good too, talk to your gym coach and or a nutrition specialist, good luck
Tags: body building supplement, man body building, body building
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