ie creatine,protein,aakg,glutamin… and green tomato extract in a stack

1. read tips on body building and dietary needs on this site
2. Drink lots of water. It's not a supplement necessarily but it's important.
3. free tips and articles on almost any topic - http://free-articles.50webs.com…
4. At 16 you should focus on your diet and not so much on supplements. Go natural until you turn 18 then decide if supplements are worthwhile. Good luck.

   http://www.befittr.com

5. At 16 your body is still growing. You should be more concerned about having a well-rounded diet than about bulking up just yet.

   Be healthy,

6. animal pac by universil

Tags: male body building, body building competition, body building site myspace.com