I am 27 yrs,am I too old, for body building?want all the tips..both training and dieting..

1. resistance weight training
2. no some people start at 50+ years. its all down to your meatbolism, and diet but the more u train the stronger ul get, im quite thin but strong I am only 10 stone but im lifting 65-70 kilos beching. it just takes time. and effort

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